MOOXLI Summer 2022: Resilience & Trauma Recovery Retreat For Compassion Fatigue

MOOXLI Summer 2022: Resilience & Trauma Recovery Retreat For Compassion Fatigue

Sarah Bergakker, Joan Mudget & The Mooxli Team
July 5 - 9, 2022
Feathered Pipe Ranch

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REGISTER

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Program Tuition: $2150

*Retreat registration must be completed prior to housing registration.

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“MOOXLI is a place of  sharing, supporting, and nurturing. A place for the healer to rest and heal.
All who are human and have breath are welcome here”

~ Sarah Bergakker – Mooxli Founder

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There is a place where you can do yoga on top of the world, where the food is as fresh as the mountain springs running under your feet, and where the tradition of coming together to heal feels as ancient as the sparkling stars above. We gather here. To breathe, to move, to heal, to share our stories.

Sarah Bergakker MSN, CRNA and founder of Mooxli will be returning to the Ranch this year for a new season of Resilience, Self Compassion, and Trauma Recovery with an agenda of tools for self discovery.  Sarah has curated this retreat based on her recent experiences navigating working a high stress career in health care as a nurse anesthesiologist while preserving her personal values and finding peace and equanimity within herself.

MOOXLI Summer 2022: Resilience & Trauma Recovery Retreat For Compassion FatigueYour Yoga Guide, Joan Mudget 500 RYT,  brings a unique perspective to the program having experienced work related burn-out so severe, it ended her corporate executive career, she has spent the last seven years in the philosophy and practice of yoga.  She shares Sarah’s passion for helping people grow in place and find joy in their personal and professional lives.

This retreat is for Health Care Professionals, First Responders, Caregivers, or anyone who may be experiencing workplace fatigue.  This is an opportunity to reset your goals, change your perspective, move your body, and breathe into the present moment.

This retreat will include:

Morning yoga classes on the nature deck to set your intentions and ground you in the present
Morning workshops from expert speakers on resilience, self compassion, workplace fatigue, and trauma recovery
Daily breath work in practical methods of connection to your emotional body
Afternoons are open for hiking the mountaintops, exploring the hot springs, canoeing and swimming the lake
Evenings of guided reflection with gentle yoga and meditation
Plenty of “YOU” time to build community, relax and restore
Freshly prepared meals to nourish your journey

Join us and you will walk away with a new perspective on your work/life balance, new tools for building career resilience, methods for releasing stored emotions, and a renewed sense of purpose.

*Mooxli is recognized by the American Association of Nurse Anesthetist as a provider of continuing education.  This retreat will be certified for 20 Class A CEs.

Learn more about Feathered Pipe Ranch’s COVID-19 safety protocol.

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WHAT PAST MOOXLI RETREAT ATTENDEES SAY:

MOOXLI Summer 2022: Resilience & Trauma Recovery Retreat For Compassion Fatigue“Mooxli created a safe space, in the most beautiful setting, for us to come together so we could come apart and begin to heal.”

“If you or anyone you know needs a system reboot from the pandemic, please check out the retreat offered by Mooxli on Resilience for the Healthcare Worker.”

“Mooxli created a space where I could just be. Be myself with myself, and with an incredible group of humans.”

“Not only can I apply what I learned from the workshop to my professional life but also to my personal life.”

RETREAT TIP! Extend your time in peace and beauty while savoring Western hospitality by spending some time exploring the great West’s National Park treasures either before or after your workshop at the Ranch. Glacier National Park is a glorious and scenic 3.5-hour drive north and west of Feathered Pipe, while Yellowstone is just a 4.5 hour drive south and east of the Ranch through some of the prettiest Western territory you’ll ever see.

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ABOUT SARAH BERGAKKER:

MOOXLI Summer 2022 Retreat - Sarah Bergakker“Mooxli is born out of the passion that Sarah has as a nurse anesthetist, professional speaker, educator, and yogi. After ten years in anesthesia, Sarah found herself in a state of personal and professional contemplation. During this time she began practicing yoga for exercise, and soon discovered that yoga offered a way to not only  acknowledge her own story but also those of her patients’. By recognizing and accepting the impact of “those we carry” and practicing self compassion, Sarah found a way to start to live and work wholeheartedly.

Giving her first lecture as a senior graduate student at Oakland University in 2009, Sarah has continued as adjunct faculty at her alma mater and a professional speaker. Sarah has served as an instructor at the National Congress of Nurse Anesthetists, as well as a guest lecturer at multiple state association meetings. On her mat, in the operating room, and in life Sarah is filled with gratitude that practicing mindfulness and yoga is part of her daily routine.

ABOUT JOAN MUDGET:

MOOXLI Summer 2022 Retreat - Joan MudgetJoan was an Executive in the Fashion Industry, a seemingly glamorous life filled with designer shoes and world travel.  However the job took its toll in stress and after 30 years, she found herself diagnosed with serious mental and physical health issues. Joan took a much needed time out, reevaluated her goals and changed every single aspect of her life.  Joan attributes her recovery to her yoga practice which she has done as physical exercise for over 15 years and once fully retired from the Rag Trade, she dove into the softer side of yoga studying in India and becoming an Advanced Yoga Teacher.

She returned from India and opened a Yoga Studio in her home town of Fremont, Michigan and Branch Out Yoga was born.  The yoga studio was closed in 2020 due to the global pandemic and Joan now shares the gift of yoga with anyone who is willing to leave their comfort zone and get on their mat.  Joan is an experienced yoga teacher and Reiki Master with advanced certifications in Hatha, Vinyasa, Restorative, Pranayama, and Meditation.

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PRICING & REGISTRATION:

MOOXLI Summer 2022: Resilience & Trauma Recovery Retreat For Compassion FatigueProgram Tuition & Basic Accommodations: $2150

*Retreat registration must be completed prior to housing registration.

.

REGISTER

Tuition fee includes: All practice/teaching sessions, meals and use of all amenities (excluding lodging) – our bathhouse, sauna, hot tub, as well as all the Feathered Pipe Ranch facilities and grounds.

Accommodation options: Housing is booked and paid for separately from retreat registration. Retreat registration must be completed prior to housing registration. (Any housing reservation in the absence of retreat registration will be canceled by Mooxli after 48 hours and be charged a $50 cancellation administration fee.) View housing options here.

Full description of accommodations options: Click here.

Cancellation and refund: Full-price retreat and housing registration are refundable up to 90 days prior to retreat start minus administration fees. For more information click here.

For more information and/or questions about the program, please contact Sarah directly at: sarah@mooxli.com

Resilience & Trauma Recovery Retreat For Compassion Fatigue - Feathered Pipe RanchThe retreat will include:

Indoor or outdoor accommodations (upgraded accommodations require an additional fee)
 All practice/teaching sessions
Delicious and lovingly prepared international cuisine
 Shuttle service from/to Helena Regional Airport on arrival/departure day
Full access to the extensive Feathered Pipe grounds (including the hot tub and sauna)

Not included:

 Airfare
 Bodywork & Massage
 Staff gratuities
 Laundry

Shuttle service: Shuttle service from/to Helena Regional Airport on arrival/departure day is complimentary (free) for all registered guests. Please note that if you are needing pick-up or drop-off on any other day, that there will be a $35 one-way charge.

Arrival and departure: Please plan to arrive at the Feathered Pipe Ranch no later than 5pm on the arrival day (Tuesday, 5 July) of your retreat so you can join us for a tour of the grounds before dinner at 6:30pm and our group evening orientation following dinner. Please arrange to leave the Ranch in the morning or early afternoon of departure day (Saturday, 9 July). Checkout is at 9am, and guests are welcome to stay at the Ranch until their flight leaves that day.

For more information about the Feathered Pipe Ranch, visit our FAQ page, contact us at info@featheredpipe.com.

Thanks and look forward to seeing you!