On and Off the Mat: Yoga and the Practice of Mindful Living

Yoga And The Practice Of Mindful Living - Lauren Lewis Yoga

Lauren Lewis
August 17 - 23, 2024
Feathered Pipe Ranch

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REGISTER

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Program Tuition & Basic Accommodations: $2325

*Wait List Only: If you are interested potential openings, email Lauren at lauren@laurenlewisyoga.com.

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When we show up to our yoga mats, it is easy to feel the profound benefits from our practice. The more challenging task is to carry the insights gained on the mat with us into our hurried lives.

So often the rigor of our day to day schedules leaves us with little time to reflect on how we are spending our precious energy. For many of us it is hard to create space for this reflection but the clarity it brings is immeasurable.

vinyasa yoga - Lauren Lewis YogaOn this retreat, set amidst Montana’s majestic Rocky mountains, we will practice daily vinyasa yoga, meditation, group inquiry, and additional workshops that support mindful living . Join natural foods chef, vibrant vinyasa yoga and mindful meditation teacher, and consummate student of life Lauren Lewis for an exploration of what it truly means “be here now.”

When we carve out space to engage in the present moment we can awaken to a deeper knowing, our intuition — that which can guide us toward a more peaceful and attentive state of being. We will be joined by special guest teacher, Lisa Fierer, for Yin Yoga and SUP Yoga on the ranch’s spring fed lake!

Daily Schedule:

6am-7:30am — Coffee, tea and fruit
7:45-9:15am —  Morning session (mediation/vinyasa yoga)
9:30am — Breakfast
10:30am-1pm — Hiking, massage and bodywork, standup paddleboarding or workshop time
1pm — Lunch
4-6pm — Afternoon session (group workshop/yin or vinyasa yoga)
6:30pm — Dinner
7:45pm — Bonfire, kick back and be time

Let’s gather together on Feathered Pipe’s sacred ground, slow down and compassionately take inventory in the sprit of re-orienting toward true health — body, mind and spirit

Learn more about Feathered Pipe Ranch’s COVID-19 safety protocol.

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WHAT LAUREN’S STUDENTS & RETREAT ATTENDEES SAY:

Yoga And The Practice Of Mindful Living - Lauren Lewis Yoga“Being on retreat with Lauren is a blissful gift! Her teaching and presence are a rare combination of unconditional love and heartfelt, grounded intelligence and she creates that gracious, nurturing, accepting space for all. Lauren’s sequencing, cueing and flows are expert. She brings humor, joy and her own truths about this complicated human experience to each class she leads, plus I love her playlists. In Lauren’s presence, with her care, it feels like coming home to my best self.”

“Lauren is a welcoming, creative and highly skilled yoga practitioner and teacher. More importantly, for me, her beautiful, warm spirit infuses each class she teaches. Her classes are physically invigorating and restorative, but also inspire thoughts and feelings relating to who I am as a person. Without fail, I leave each class of hers feeling better about myself and my fellow humans.”

“Mindfulness and kindness are how Lauren steps on the earth each day. She brings that into our practice, and we are grateful to Lauren for that.”

RETREAT TIP! Extend your time in peace and beauty while savoring Western hospitality by spending some time exploring the great West’s National Park treasures either before or after your time with Lauren Lewis at the Feathered Pipe Ranch. Glacier National Park is a glorious and scenic 3.5-hour drive north and west of Feathered Pipe, while Yellowstone is just a 4.5 hour drive south and east of the Ranch through some of the prettiest Western territory you’ll ever see.

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ABOUT LAUREN LEWIS:

Yoga And The Practice Of Mindful Living - Lauren Lewis Yoga

Lauren’s teachings weave a fabric full of challenging flows, invitations to evolve with kindness, and an understanding that vulnerability is the path to connection. Her approachable and challenging teaching style incorporates her intuition honed from her extensive background as a chef along with her experience in vinyasa’s physical framework, with the fluidity and opportunities for recalibration it provides.

Practitioners can expect classes that help discern where their unique edge is and move toward it with compassion. Lauren embraces the idea that the more we can show up and love ourselves, the more we can get out of our way to shape the world around us positively. Outside of the studio, you can find Lauren hiking, camping, or biking in the mountains with her family or cooking up a storm in her kitchen.

Learn more about Lauren: laurenlewisyoga.com

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PRICING & REGISTRATION:

Vinyasa Yoga - Feathered Pipe RanchProgram Tuition & Basic Accommodations: $2325

*Wait List Only: If you are interested potential openings, email Lauren at lauren@laurenlewisyoga.com.

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REGISTER

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Registration deposit required: A $500 deposit is required to hold your space in our retreat at Feathered Pipe Ranch. Full payment is due eight weeks before the start of the program.

Tuition fee includes: Triple Occupancy Main Lodge, Shared Yurt/Deluxe Wall Tent/Sai Condo, or Single Tipi/Tent, plus meals and use of all amenities – our bathhouse, sauna, hot tub, as well as all the Feathered Pipe Ranch facilities and grounds. Upgraded accommodation are available.

Additional lodging upgrade pricing: Click here

Full description of accommodations options: Click here

After receiving your non-refundable deposit a welcome letter with follow up information will be sent to your email. For more information/questions about this retreat, please email Lauren at lauren@laurenlewisyoga.com.

The retreat will include:

 6-nights indoor or outdoor accommodations (upgraded accommodations require an additional fee)
All daily classes and group sessions, suitable for all
Delicious and lovingly prepared international cuisine
 Shuttle service from/to Helena Regional Airport on arrival/departure day
Full access to the extensive Feathered Pipe grounds (including the hot tub and sauna)

Not included:

Airfare
 Any/all excursions off-campus
 Bodywork & Massage
Montana Accommodation Tax $25
 Staff gratuities
 Laundry

Shuttle service: Shuttle service from/to Helena Regional Airport on arrival/departure day is complimentary (free) for all registered guests. Please note that if you are needing pick-up or drop-off on any other day, that there will be a $35 one-way charge.

Arrival and departure: Please plan to arrive between Noon and 4pm on the arrival day (Saturday, 17 August) so you can join us for a welcoming ceremony and light practice before dinner at 6:30pm and our group evening orientation following dinner. Please arrange to leave the Ranch in the morning or early afternoon of departure day (Friday, 23 August). Final day room checkout is at 10am. Guests are welcome to stay at the Ranch until their flight leaves that day.

For more information about the Feathered Pipe Ranch in general, visit our FAQ page.

For more information/questions about this retreat, please email Lauren at lauren@laurenlewisyoga.com.

Thanks and look forward to seeing you!

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