I use the discipline of yoga to encourage the experience of stillness. The feeling of stillness is peace, and the feeling of peace is joy. That’s simple and profound and exciting. This is my emphasis because this is the most direct way of experiencing the truth about yourself. Read More
Feathered Pipe Blog: Voice of the Wisdom Holders
The Feathered Pipe has been blessed to host many of the foremost teachers, guides and wisdom holders within the realm of yoga, meditation, spirituality, health and wellness during our four-plus decades of existence. The Feathered Pipe Blog offers you the opportunity to explore more deeply their thoughts and insights for opening to experience a more healthful and fulfilling life.
For many of us, what inhibits us from reaching our full potential and effectiveness in our day-to-day life isn't a visible and readily apparent handicap but is the built-up mental and emotional stress that can manifest in the physical and mental body as pain and anxiety. Read More
We’ve all heard about the amazing things that yoga can do for us, but try explaining exactly what it is and how it works and you quickly find yourself on shaky ground. There is an innate something at the heart of the matter that simply cannot be measured, only felt. Read More
Perhaps it’s the practice of thanking experiences as I process them, knowing they’ll always be a step on this path. Letting go of the desire to lead with this story of struggle. Knowing, deep in my bones, that there’s no real end to this story—and writing it anyway. Read More
Back in 2009, I began a life-changing addition to my yoga journey: 12-step recovery from co-dependency. Over these past 10 years I have learned to empower myself from within, instead of looking outward to others to provide my worth and my truth. Read More
Often words fall short. Trying to portray the subtleties of our own unique life experience and perspective can be so elusive. Sharing the emotions and feelings that swell up in our own heart, how could this ever be encapsulated into words? Read More
John Steinbeck famously said, “I'm in love with Montana. For other states I have admiration, respect, recognition, even some affection. But with Montana it is love.” I understand now exactly what he means. Read More
Most of us have been programmed to think we need to chase this ideal of feeling ‘happy’ as often as possible. However the reality is that a feeling of happiness is fleeting and in pursuing that alone we can create the exact opposite effect, we’re getting stressed out trying to find and hold onto it – what a paradox! Read More
Have you noticed that we use the same word to describe the mystical phenomenon that happens during sleep and the aspirations that we hold for our unfolding lives? I had a dream. I have a dream. Read More
So often in your practice, you’ll feel a craving for deep sensation, like that of a cat luxuriating in its morning stretch. Parivrtta Janu Sirsasana (Revolved Head-of-the-Knee Pose) is one of those asanas that can inspire this desire, and if you practice with a focus on stretching, the pose can definitely provide a great deal of sensation. Read More
Most people practicing yoga have experienced the enormous benefits the practice confers. However, maintaining a regular yoga practice can be an enormous challenge. How does it fit into our busy modern lives? How do we "make time" to practice yoga? Read More
In the noise and chaos of daily life, it isn’t always an easy task to slow down, listen to your own thoughts and go deep. If you had a chance to write your own report card for life, what would matter the most? How would you define success in life? How would you want to show up for the most important people in your life? Read More












