Personal Growth
Women's Workshop
Boot Camp for Goddesses, The Awakening A Women's Workshop of Laughter, Tears and Sweat
Level: All
Monday July 13 to
Saturday 18th 2009
at the Blacktail Ranch, Wolf Creek, Montana
Tuition: $825.00 Dorm Lodging. See other options below.
* Registration information
available at the bottom of the page.
Release the Goddess Within! Boot Camp for Goddesses will help you breakthrough to new levels of fitness: physically, emotionally, mentally and spiritually. This intensive workshop features yoga, fitness workouts, hiking, detoxification, sweat lodge ceremony, meditation, breath work, aromatherapy, energetic healing, live African drumming and dancing and discussions on women's health, nutrition, and healing.
Through Boot Camp for Goddesses, you'll:
- Discover the four levels of total fitness
and assess yourstrengths and challenges - Put power in your presence
- Take command of your mind, body, spirit and emotions
- Own your traits of mystery, magic, balance, wisdom and inner beauty
- Trust, listen and follow your body's own intelligence
- Honor the balance that exists between effort and nurturing
- Explore what it means to meet your needs
and strive foryour own goals free of guilt - Learn a new discipline of strength, the strength to let go
- Embrace the goddess and warrior energies within,
drawing on a well-spring of vitality, power and confidence.
Boot Camp for Goddesses empowers women to reclaim, restore, and rejoice in the Goddess and warrior energies within each of us.
Don't miss this life-changing opportunity to enjoy total well-being and a more radiant you.
Note: Inside-out transformation is for women of all levels of physical fitness. Limited enrollment; register early. Average age is 30-65. Bring hiking boots or sturdy walking shoes; 3 and 5lb. hand weights; a blanket and yoga mat for outside; and a sarong or cotton long skirt for sweatlodge.. Extended Hours. See Special schedule at www.BootCampforGoddesses.com
Sierra Bender, is certified as a Prana Yoga teacher, personal fitness trainer, Kripalu Yoga teacher, Kripalu Bodywork, massage therapist, medical intuitive, and energetic healer. Also trained in exercise physiology, nutrition, aromatherapy, menopausal heath, addictions and abuse. Her retreats are international and clients include celebrities, Olympic and professional athletes as well as Wall Street and Fortune 500 CEO's. Sierra's workshops help women tap into their often-overlooked feminine strength.
Registration Information:
Thank you for registering for Sierra Bender's Bootcamp for Goddesses at the Blacktail Ranch, Wolf Creek, Montana,
July 13- 18, 2009.
This is a two part registration process:
Tuition fee is $595.00 please visit Sierra Bender's Website to pay for tuition: www.BootCampforGoddesses.com
Material Fee is $75.00 Personal Goddess Tool Box (workbook, Bender Bands, aromatherapy supplies, Boot Camp Dog Tag and t-shirt)
To register for the lodging and the airport shuttle call our office at 406-442-8196. A $300 non-refundable deposit is required. Lodging prices includes 3 meals per day and full use of Blacktail Ranch.
There are several options for lodging:
- 1. Camping. You provide your own camping equipment including tent,
sleeping bag and ground pad. The camping option is $700. - 2. Tipi. Tipis with platform beds, foam mattress and
sleeping bags provided. Tipi space is $775. - 3. Dorm-style lodging in the Main Lodge. Two or three beds per room,
shared bathrooms on both floors. Main Lodge lodging is $825 - 4. Cabin, two person with private bath. Double Cabin lodging is $1165.
- 5. Cabin, single. VERY LIMITED AVAILABILITY $1765
- Roundtrip shuttle van $100