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		<title>Sequencing in the Style of Krishnamacharya &#8211; Baxter Bell, MD</title>
		<link>http://featheredpipe.com/sequencing-in-the-style-of-krishnamacharya-baxter-bell-md/</link>
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		<pubDate>Tue, 15 May 2012 21:15:33 +0000</pubDate>
		<dc:creator>arkaja</dc:creator>
				<category><![CDATA[Our Blogs]]></category>
		<category><![CDATA[Teachers' Cabin]]></category>
		<category><![CDATA[Baxter Bell MD]]></category>

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		<description><![CDATA[Two foundational concepts will assist us in looking at this way of sequencing: first, a yoga practice has goals, overriding ones and personal, individual ones, and second, the yoga practice you do today has to take into account all the personal variables of your life as it is today.]]></description>
			<content:encoded><![CDATA[<div id="attachment_16740" class="wp-caption alignright" style="width: 360px"><img class="size-large wp-image-16740" title="Baxter Bell at the Ranch" src="http://featheredpipe.com/wp-content/uploads/2012/05/alignment-540x354.jpg" alt="" width="350" height="232" /><p class="wp-caption-text">Baxter Bell at the Ranch</p></div>
<p>Most of us are aware of how BKS Iyengar and his teachers in the US approach the concept of sequencing yoga poses to create a practice. This is of practical value if you want to design and practice Iyengar style yoga on your own at home. It can also give you insight into the class you took last week as you try to understand the framework that your teacher may have used to put the class together.</p>
<p>But there are so many other yoga traditions and sequencing styles! Today, I'm going to begin exploring how to design a sequence in the tradition of Krishnamacharya. For those unfamiliar with T Krishnamacharya, he is sometimes considered a kind of godfather of modern Hatha Yoga practice.  And although he never traveled to the US to teach in his lifetime, many of his students who became advanced teachers have, most notably his son and grandson, TKV and Kaustub Desikachar.  Some of us in the US know this style of yoga as <em>viniyoga</em>, but this is a name that Gary Kraftsow, one of Krishnamacharya’s American students, coined.  TKV Desikachar prefers to say that they teach yoga in the tradition of Krishnamacharya, and that calling it “yoga” is sufficient without other branding.</p>
<p>Two foundational concepts will assist us in looking at this way of sequencing: first, a yoga practice has goals, overriding ones and personal, individual ones, and second, the yoga practice you do today has to take into account all the personal variables of your life as it is today. This makes attending public classes a challenge from this system’s perspective. They consider it essential that you have do a good amount of <em>svadyaya</em>, or self-study, before or as you begin to practice to get very clear on where you are starting from and where you would like to go.</p>
<p><em><strong>Vinyasa Krama</strong></em></p>
<p>In addition, there are three stages of life that will help to determine the kind of practice you will do, and an analogy to the tree is used.  Regardless of which stage you are at, this system uses the <em>Yoga Sutra</em> concepts of <em>sthira</em> and <em>sukha</em> as underlying qualities you will be cultivating in your practice.  <em>Sthira</em> can be thought of as firm and steady, and <em>sukha</em> as gentleness. So you will be balancing these two different aspects no matter what yoga tools you employ in your sequence (for example, a practice that incorporates asana, pranayama and mantra).</p>
<p>Using this as the foundation of developing a practice, you put into action via something called <em>vinyasa krama</em>.  Desikachar defines the term as follows:</p>
<p><em>Krama is the step, nyasa means “to place,” and the prefix vi- translates as “in a special way.”  </em></p>
<p>So you have to have a correct direction in order to have success with your practice.</p>
<p>Then there is the decision on what part of the “tree” you are.  When you are young, you are like the twig on a tree, young, flexible, yang in nature, strong.  Designing a practice for this group of people is known as “Srsti Krama,” and would resemble what in the west is knows as power flow or <em>Ashtanga</em> in the Pattabi Jois style.  For those of us after about 25 years of age, we are looked upon as more like the branch of the tree, a bit less flexible, a bit more differentiated in personality, thinking and body. These are the students who need to study their individual characteristics prior to jumping full bore into practice. This style of practice is termed “Raksana Krama.” Finally, for those with illness of any kind, the practice requires greater care in designing and the style is called “Cikitsa Krama,” <em>cikitsa</em> meaning “therapy.”</p>
<p>No matter which group or age category you personally fall into, Desikachar suggests that you start out where you are, taking a gradual and intelligent course in your practice, looking towards a certain goal. Then you choose the steps and tools to lead you towards your goal.</p>
<p><strong><em>Brahmana </em>and<em> Langhana</em></strong></p>
<p>In addition to having an eye to a goal for your practice, and understanding which stage of life you are in and what additional work or reflection you need to do as you start your practice, you need to evaluate on any given day whether your overall system in a state of fatigue, depletion or weakness or if you are in relative good health, energized, strong and balanced. Once you have an honest sense of that, you can apply another essential concept to how you will design and approach the yoga today.</p>
<p>Two terms help to clarify the way in which you will practice and even the attitude you will cultivate as you work: <em>brahmana</em> and <em>langhana</em>. Both concepts are very helpful when you are addressing injury or illness, but I find them helpful for everyday practice as well. And although Desikachar first connects these terms to how you breathe as you move between poses, I find the concepts can also be applied more generally.</p>
<p><em>Brahmana</em>, which can translate as “to expand,” refers to a lengthening of the inhalation, with the possibility of adding a short pause or retention at the end of the inhale. This tends to energize and heat the body, which could be perfect for someone who’s underlying energy is a bit sluggish. Brahmana breathing tends to affect the chest and lungs more and anatomically fits better with back bending poses.</p>
<p><em>Langhana</em>, which can translate as “to fast” or “to reduce,” refers to extending the length of the exhalation, with a possible pause or hold at the end of the exhale. Langhana practices tend to have a quieting and cooling effect on your system, so could be helpful in anxious or stressful times, as well as when you are generally depleted and need support. Langhana breathing tends to work better for forward bending practices and has a greater effect of the upper and lower belly, so could be good for processes of elimination.</p>
<p><em><strong>Mini-Vinyasa</strong></em></p>
<p>In this system, unlike some others, you start working consciously with your breath with your very first asana sequence, since something called a “mini-vinyasa” is used. Instead of coming into a pose, say Warrior 2, and holding it for one to two minutes, with the mini-vinyasa method, you begin from a starting position, coordinate with your breath as you come into the full pose, and then return to the starting position with the next part of your breath. Typically this cycle is repeated about six rounds.</p>
<p>As an example, for Warrior 2, you would begin with your feet four feet apart, adjusted as usual, with your arms relaxed to your sides. On an inhalation, you would lift your arms up parallel with floor and bend your front knee to 90 degrees. Then, on your exhalation, you would lower your arms and straighten your front leg. You would then repeat this cycle five more times. And after completing six rounds on the right, you would repeat six round on the left.</p>
<p>To any mini-vinyasa, you could apply the concept of langhana or brahmana. In our example, since there is a natural expanding quality to the Warrior 2 pose, brahmana works more easily. So, as you enter the pose, you could take a four second inhalation, pause for one to two seconds in the pose, and then exhale naturally out of the pose. If your breathing gets ragged after only one or two rounds, you may not yet be ready to do this brahmana variation, so go gradually.</p>
<p>A full sequence or practice would involve a series of mini-vinyasa linked together to move you closer to your goal. To see illustrations of mini-vinyasa, see <em>The Heart of Yoga</em> by TKV Desikachar or <em>Yoga for Wellness</em> by Gary Kraftsow.</p>
<p><em><strong>Don't Forget:</strong> Baxter along with visionary musician and vibrational alchemist, <a href="http://featheredpipe.com/mark-stanton-welch/" target="_blank">Mark Stanton Welch</a>, will be at the Feathered Pipe Ranch, June 30 - July 6th, for the transformative retreat, "<a href="http://featheredpipe.com/the-music-of-yoga-the-yoga-of-music/" target="_blank">The Music of Yoga, The Yoga of Music</a>." Spaces are limited and sure to fill! <strong>Studio Owners and Teachers</strong>, check out the <a href="http://featheredpipe.com/feathered-pipes-community-discount-program-for-studios-organizations/" target="_blank">Feathered Pipe's Community Discount Program</a> to reap full benefit of our retreats this summer!</em></p>
<p>&nbsp;</p>
<div id="attachment_10828" class="wp-caption alignright" style="width: 188px"><a href="http://featheredpipe.com/baxter-bell/"><img class="size-full wp-image-10828" title="Baxter Bell, MD" src="http://featheredpipe.com/wp-content/uploads/2011/06/Baxter-Bell-MD-178x141.jpg" alt="" width="178" height="141" /></a><p class="wp-caption-text">Baxter Bell, MD</p></div>
<p><strong></strong><a href="../baxter-bell/" target="_blank"><strong>Baxter Bell, MD, RYT500</strong></a>  is a yoga practitioner, teacher, educator, musician, physician, and medical acupuncturist. He leads classes, workshops and retreats in northern CA, the US and around the world. His workshops and retreats are an opportunity to reconnect with your deeper self and find the sources of energy to evolve and transform your life. Baxter is the director of the teacher-training program at Piedmont Yoga Studio in Oakland, CA and also serves as adjunct faculty on training programs, including Yoga Therapeutic programs, around the country. A violinist since the age of 5, he loves to share improvised music with his students at the end of practices, as well as collaborating with other musicians to create unique sound-scapes for deeper transformative work in yoga. To learn more about Baxter and his work, visit his website at <a href="http://www.bellyoga.info/" target="_blank">www.bellyoga.info</a> or enjoy his blog posts at <a href="http://www.yogaforhealthyaging.blogspot.com/" target="_blank">www.yogaforhealthyaging.blogspot.com</a>.<strong></strong></p>
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		<title>Anxiety-Relieving Asana Series &#8211; Marla Apt</title>
		<link>http://featheredpipe.com/anxiety-relieving-asana-series-marla-apt/</link>
		<comments>http://featheredpipe.com/anxiety-relieving-asana-series-marla-apt/#comments</comments>
		<pubDate>Fri, 11 May 2012 21:08:51 +0000</pubDate>
		<dc:creator>arkaja</dc:creator>
				<category><![CDATA[Our Blogs]]></category>
		<category><![CDATA[Teachers' Cabin]]></category>
		<category><![CDATA[Marla Apt]]></category>

		<guid isPermaLink="false">http://featheredpipe.com/?p=16703</guid>
		<description><![CDATA[For many of us, what inhibits us from reaching our full potential and effectiveness in our day-to-day life isn't a visible and readily apparent handicap, but is the built-up mental and emotional stress that can manifest in the physical and mental body as pain and anxiety. ]]></description>
			<content:encoded><![CDATA[<div id="attachment_5297" class="wp-caption alignright" style="width: 310px"><a href="http://featheredpipe.com/deeper-within-iyengar-yoga-intensive/"><img class="size-medium wp-image-5297  " title="marla_030_SAAM G" src="http://featheredpipe.com/wp-content/uploads/2009/05/marla_030_SAAM-G-e1298013355730-300x229.jpg" alt="" width="300" height="229" /></a><p class="wp-caption-text">Marla Apt - Deeper Within</p></div>
<p>For many of us, what inhibits us from reaching our full potential and effectiveness in our day-to-day life isn't a visible and readily apparent handicap but is the built-up mental and emotional stress that can manifest in the physical and mental body as pain and anxiety. This can hamper if not block our progress forward in our work, our personal relationships and our individual spiritual evolution if not effectively channelled and redirected.</p>
<p><a href="http://featheredpipe.com/marla-apt/" target="_blank">Marla Apt</a>, a Senior Intermediate level Iyengar Yoga teacher, based in Los Angeles, who has been involved with medical research studies at UCLA on yoga for depression, anxiety and IBS shares this asana sequence for potentially bringing relief to those suffering from anxiety.</p>
<p><em><strong>Please Note:</strong> If you are suffering from severe and debilitating anxiety consider consulting with your doctor before employing the sequence.</em></p>
<p>&nbsp;</p>
<div id="attachment_16707" class="wp-caption alignleft" style="width: 210px"><img class="size-full wp-image-16707" title="Adho Mukha Svanasana" src="http://featheredpipe.com/wp-content/uploads/2012/05/Adho-Mukha-Svanasana.jpg" alt="" width="200" height="150" /><p class="wp-caption-text">Adho Mukha Svanasana (Supported)</p></div>
<p><strong>1. Adho Mukha Svanasana  (Downward-Facing Dog Pose), supported</strong></p>
<p>With your hands and knees on the floor, place a block under your chest. Straighten your legs and lift the pelvis up. Push the floor away to extend and lift the torso. Keeping your arms straight, release your neck and rest your head on the block. Adjust the height of the block or add a blanket to rest the head easily. Keep the arms and legs strong and the face soft. Hold for 2 minutes.</p>
<p>&nbsp;</p>
<div id="attachment_16709" class="wp-caption alignright" style="width: 160px"><img class="size-full wp-image-16709" title="Adho Mukha Vrkshasana" src="http://featheredpipe.com/wp-content/uploads/2012/05/Adho-Mukha-Vrkshasana.jpg" alt="" width="150" height="200" /><p class="wp-caption-text">Adho Mukha Vrkshasana</p></div>
<p><strong>2. Adho Mukha Vrksasana (Handstand)</strong></p>
<p>Place your hands a few inches away from a wall. From Adho Mukha Svanasana, walk the feet closer to the wall, lifting the hips. Raise one leg straight up toward the ceiling, and push off the other bent leg to kick up and take the feet to the wall into Handstand. Keep both arms straight and stretch the heels up the wall. Spread the palms and extend from the arms through the sides of the chest up to the feet. Lift your head slightly to look at the wall. Hold for up to 1 minute. If you can't get into Handstand, try kicking up several times, working on taking the pelvis toward the wall as you kick up; then repeat Adho Mukha Svanasana.</p>
<p>&nbsp;</p>
<div id="attachment_16710" class="wp-caption alignleft" style="width: 210px"><img class=" wp-image-16710 " title="Viparita Dandasana" src="http://featheredpipe.com/wp-content/uploads/2012/05/Viparita-Dandasana.jpg" alt="" width="200" height="150" /><p class="wp-caption-text">Viparita Dandasana (Supported)</p></div>
<p><strong>3. Viparita Dandasana (Inverted Staff Pose), supported</strong></p>
<p>Sit backward through a folding chair, preferably one that has a large opening in the backrest so that you  have ample space for your legs. Holding on to the sides of the top of the chair, lift and broaden the chest while lying backward over the seat. The edge of the chair seat should support you near the middle of the back. Rest the top of your head on a bolster or folded blankets. Straighten and extend the legs. Open the chest and move your arms in between the front legs of the chair to grasp the back legs of the chair. If you cannot straighten your legs, raise your heels onto blocks or some other support. Hold for 5 minutes. To come out of the pose, hold near the top of the chair, bend your knees, put your feet flat on the floor, and keep your chest open as you pull yourself up. Once upright, stay for a few moments with your eyes closed.</p>
<p>&nbsp;</p>
<div id="attachment_16711" class="wp-caption alignright" style="width: 210px"><img class="size-full wp-image-16711" title="Setu Bandha Sarvangasana" src="http://featheredpipe.com/wp-content/uploads/2012/05/Setu-Bandha-Sarvangasana.jpg" alt="" width="200" height="150" /><p class="wp-caption-text">Setu Bandha Sarvangasana (Supported)</p></div>
<p><strong>4. Setu Bandha Sarvangasana  (Bridge Pose), supported</strong></p>
<p>Keep the props set up as in the previous pose, but add a second chair  for your feet and more support (a second bolster or more blankets) for your head. As in Viparita Dandasana, hold on to the top of the chair as  you lie backward on the seat. Slide off the chair until your shoulders reach the bolster so that your shoulders and head are resting at the same level. Place your feet on the second chair and straighten your legs with the heels apart. Relax the abdomen and allow it to extend. Hold for 5 minutes, and then come out of the pose as you did in Viparita Dandasana.</p>
<p>&nbsp;</p>
<div id="attachment_16712" class="wp-caption alignleft" style="width: 160px"><img class="size-full wp-image-16712" title="Sarvangasana Variation" src="http://featheredpipe.com/wp-content/uploads/2012/05/Salamba-Sarvangasana.jpg" alt="" width="150" height="200" /><p class="wp-caption-text">Sarvangasana Variation</p></div>
<p><strong>5. Sarvangasana  (Shoulderstand), variation</strong></p>
<p>This blanket setup is different from the typical Shoulderstand. Here, the head is elevated and the back of the neck lengthens, which allows the face to recede and concentrated tension to dissipate. To begin, roll up one blanket. Then make a thicker roll with two blankets. Open your mat against a wall and place the thin roll against the wall and the thicker roll about 1 foot away from the wall. Place  a bolster lengthwise against the second roll. Lie on the bolster, shoulders on the thick roll and your head on the thin roll. Bend your knees, lift your pelvis, and place your feet on the wall. Walk your feet up the wall and straighten your legs. The thin roll supports the back of the head so that the back of the neck lengthens between the two rolls. If the head touches the wall, move it closer to the bolster. Relax the arms, bend your elbows, and rest the back side of your hands on the floor.</p>
<p>Although you'll feel a stretch in your neck, most of your weight should be on the shoulders. Your neck should feel relaxed. Do not push the back ribs toward the chest, as you might in other versions of Shoulderstand. Instead, allow the sternum to move away from your chin and the upper back to round slightly. Relax the temples and keep the jaw soft.  At first, this variation may feel awkward. Practice it several times to experience the desired effect.  If you can, hold for 5 minutes.</p>
<p>&nbsp;</p>
<div id="attachment_16713" class="wp-caption alignright" style="width: 210px"><img class="size-full wp-image-16713" title="Paschimotanasana" src="http://featheredpipe.com/wp-content/uploads/2012/05/Paschimotanasana.jpg" alt="" width="200" height="150" /><p class="wp-caption-text">Paschimotanasana (Supported)</p></div>
<p><strong>6. Paschimottanasana (Seated Forward Bend), supported</strong></p>
<p>Sit in Dandasana (Staff Pose) with a folded blanket under the buttocks, and put a bolster lengthwise on top of the thighs. Place a folded blanket on top of the end of the bolster closest to your feet. Extend your torso forward over the legs, and catch the feet with your hands. Rest your forehead on the blanket and your abdomen on the bolster for 3 minutes. Use more support if the props aren't high enough, or place a chair in front of you and prop the bolster against the seat of the chair.</p>
<p>&nbsp;</p>
<div id="attachment_16714" class="wp-caption alignleft" style="width: 160px"><img class="size-full wp-image-16714" title="Viparita Karani" src="http://featheredpipe.com/wp-content/uploads/2012/05/Viparita-Karani.jpg" alt="" width="150" height="200" /><p class="wp-caption-text">Viparita Karani (Supported)</p></div>
<p><strong>7. Viparita Karani  (Legs-up-the-Wall Pose), supported</strong></p>
<p>Stack a couple of folded blankets on top of a bolster near a wall. Put a block between the bolster and the wall and a blanket on the floor in front of the bolster for your head and shoulders. Sit on the side of the bolster and roll your sacrum  onto it, lifting your legs up the wall. Scoot yourself close to the wall so that the buttocks touch or come near the wall. Gently lower your shoulders and head  to the floor. If you slide off the bolster, you can push yourself closer with your hands on the floor. Straighten your legs and press the thighs into the wall as you open your chest. Rest for 5 minutes. To come down, bend your knees, push your feet into the wall, slide away from the wall, and rest your back on the floor. End your practice by resting for 10 minutes, with  eyes covered if you'd like, in Savasana (Corpse Pose).</p>
<p><em><strong>Don't Forget: </strong>Join Marla, highlighted by Yoga Journal Magazine as one of 21 in the next generation of yoga teachers helping to “shape the future of yoga," at the <a href="http://featheredpipe.com/feathered-pipe-ranch/" target="_blank">Feathered Pipe Ranch</a> for the retreat, "<a href="http://featheredpipe.com/deeper-within-iyengar-yoga-intensive/" target="_blank"><strong>Deeper Within: Balancing Stability &amp; Mobility</strong></a><strong></strong>," July 22 - 27th! <em>The <a href="http://featheredpipe.com/feathered-pipes-community-discount-program-for-studios-organizations/" target="_blank">Feathered Pipe Community Discount Program</a> applies saving you $100 and accruing retreat credits for your studio/organization. Join Us!!!</em></em></p>
<p>&nbsp;</p>
<div id="attachment_2475" class="wp-caption alignleft" style="width: 210px"><a href="http://featheredpipe.com/marla-apt/"><img class="size-full wp-image-2475" title="Marla Apt" src="http://featheredpipe.com/wp-content/uploads/2009/07/21_209_APT.jpg" alt="" width="200" height="150" /></a><p class="wp-caption-text">Marla Apt</p></div>
<p style="text-align: justify;"><a href="http://featheredpipe.com/marla-apt/" target="_blank"><strong>Marla Apt</strong></a> is a Senior Intermediate level Iyengar Yoga teacher, based in Los Angeles. She has been involved with medical research studies at UCLA on yoga for depression, anxiety and IBS and created the first yoga therapy content to be incorporated into the UCLA David Geffen School of Medicine’s curriculum. She is a writer contributor for <em>Yoga Journal Magazine</em> and was the 2009/2010 author of the "<em>Basics</em>" column of which you can find many of her articles here within our "<a href="http://featheredpipe.com/category/blog/teachers-cabin/" target="_blank">Teachers' Cabin</a>" blog.</p>
<p style="text-align: justify;">She is on the faculty of the three-year Teacher Training Program of the Iyengar Yoga Association of Southern California. Marla served as the President of the Iyengar Yoga National Association of the United States and is currently a member of the national certification committee. She leads workshops and trainings throughout the U.S. and abroad. Please visit her website at: <strong><a href="http://www.yoganga.com" target="_blank">www.yoganga.com</a></strong>.</p>
<p>*Special appreciation goes out to the <em>Yoga Journal Magazine</em> for allowing us to re-publish <a href="http://www.yogajournal.com/practice/2696?page=4" target="_blank">this article</a>.</p>
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		<title>A Passage: Stepping into Luminosity &#8211; Connie Reider</title>
		<link>http://featheredpipe.com/a-passage-stepping-into-luminosity-connie-reider/</link>
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		<pubDate>Thu, 10 May 2012 21:08:16 +0000</pubDate>
		<dc:creator>arkaja</dc:creator>
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		<description><![CDATA[Last month, I celebrated my 65th birthday. As I cross over into this new territory, I intend to see this 65th year as a new beginning, the beginning of my time as an elder with the opportunity and responsibility to share what knowledge has been imparted over these many years of living.]]></description>
			<content:encoded><![CDATA[<div id="attachment_16686" class="wp-caption alignright" style="width: 327px"><img class="size-large wp-image-16686" title="Pegasus Girl Flying no border MT (507x640)" src="http://featheredpipe.com/wp-content/uploads/2012/05/Pegasus-Girl-Flying-no-border-MT-507x640-475x600.jpg" alt="" width="317" height="400" /><p class="wp-caption-text">Flying without Borders</p></div>
<p>Last month, I celebrated my 65th birthday. As I came up on this milestone, I took note of the stories present in our culture that await me at this age: being eligible for Medicare, entering into the “retirement” stage of life, and crossing the threshold, stepping into elderhood. I am all too familiar that, to some, this signals the beginning of the slide to the end.</p>
<p>But this is not my view. As I cross over into this new territory, I intend to see this 65th year as a new beginning, the beginning of my time as an elder with the opportunity and <em>responsibility</em> to share what knowledge has been imparted over these years of living. I enter it with certainty and a renewed sense of energy and excitement. I feel more vibrant, empowered, joyful, grateful and alive than ever before.</p>
<p>As I approached the actual day, I found myself pausing to take stock on where I am going, and what I am bringing with me. A poem I heard many years ago called <a href="http://xarlot.blogspot.com/2007/09/dash-poem-by-linda-ellis.html" target="_blank"><em>The Dash</em></a> by Linda Ellis kept popping up in my inbox, which I took as a sign to pay attention and read it again. The “dash’ between dates in this poem represents all of the days of a life between one’s birth and death. As I sat with it, I reflected on the questions of how I was “spending” my time in the dash. This particular reading of it took on new meaning, as time seems to be passing with greater speed.</p>
<p>Though my body shows some age with its aches and wrinkles, exercise has endowed me with the physical strength to feel younger. And the years have given me the wisdom to make the balance of the journey as good as, and even better, than that which has already passed. I have been a slow learner, and the road has been filled with land-mines. It doesn’t matter, for my spirit is strong, and I have finally learned to listen to the voice inside me. I can hear the questions rising from the teacher within and I am present for the answers that emerge.</p>
<p>It is an honor to be invited to sit alongside 93 year young, master of Yoga and Living, <a href="http://featheredpipe.com/tao-porchon-lynch/" target="_blank">Tao Porchon-Lynch</a> as we share our experience and understanding of these years and lifetimes lived during the <strong><a href="http://featheredpipe.com/wisdom-to-renew%E2%80%A6-living-in-luminosity/" target="_blank">Wisdom to Renew...Living in Luminosity</a></strong> retreat. She is a beacon of light illuminating the way and showing how best to “invest” one's time in the dash, living life fully with dignity, grace and vitality. Her stories are many and fascinating - Check out this incredible interview she did with Dr. Terri Kennedy for the Huffington Post:</p>
<p><strong><a href="http://www.huffingtonpost.com/dr-terri-kennedy/life-tips_b_1403530.html#s849950&amp;title=Follow_Your_Heart" target="_blank">7 Steps to Crafting an Amazing Life</a></strong></p>
<p>With the tools of yoga and photography on the sacred ground at the <a href="http://featheredpipe.com/feathered-pipe-ranch/" target="_blank">Feathered Pipe Ranch</a>, we offer a borderless time and place for you to contemplate how you are currently living your own dash, regardless of your age. At this retreat, we ponder those questions that you might have, and those we believe you should consider. We hope to ignite creative fires, and invite your spirit, body and heart to bask in the luminosity and listen to your own inner voice. (See <strong><a href="http://featheredpipe.com/photos/living-in-luminosity/" target="_blank">Living and Luminosity</a> gallery.)</strong></p>
<p><em><strong>Join Us...</strong>Connie along with Tao will lead the Yoga &amp; Photography Meditation retreat <strong><a href="http://featheredpipe.com/wisdom-to-renew%E2%80%A6-living-in-luminosity/" target="_blank">Wisdom to Renew...Living in Luminosity</a></strong> at the Feathered Pipe Ranch, Aug.18 - 24th. The <a href="http://featheredpipe.com/feathered-pipes-community-discount-program-for-studios-organizations/" target="_blank">Feathered Pipe Community Discount Program</a> applies saving you $100 and accruing retreat credits for your studio/organization. Be Here!!!</em></p>
<p>&nbsp;</p>
<div id="attachment_13852" class="wp-caption alignright" style="width: 160px"><img class="size-thumbnail wp-image-13852" title="Connie Reider" src="http://featheredpipe.com/wp-content/uploads/2011/11/BBA-32_copy-304x334-e1321358969227-150x150.jpg" alt="" width="150" height="150" /><p class="wp-caption-text">Connie Reider</p></div>
<p><a href="http://featheredpipe.com/connie-reider/" target="_blank"><strong>Connie Reider</strong></a> is an accomplished professional photographer, specializing in portraiture, with studios in Bethesda and Annapolis, MD. For over 25 years, she has been using her camera to express her personal vision of the world. When she was diagnosed with breast cancer in 1995, Connie used her camera and journaling to help herself to heal. She discovered that the cancer experience had a profoundly positive effect on her life which she documents in her book, <a href="http://www.youtube.com/watch?v=e_A_ae-ptss&amp;feature=player_embedded" target="_blank"><em>IN SHADOW AND LIGHT... Looking for the Gifts of Cancer.</em></a></p>
<p>In 2007, Connie created <a href="http://inscapehealing.com/" target="_blank"><em>INscape, The Healing Art of Photography</em></a>. INscape is based on the technique that when photography is used as a walking meditation, it connects the wisdom metaphorically represented in nature with the landscapes of our inner lives. The resulting “self portraits” reveal a wealth of insightful information, giving a deep understanding and appreciation of our authentic selves along with new possibilities as to how we choose to live each day. As well, Connie co-founded the <a href="http://www.conniereider.com/heal/FHollandDay/default.html" target="_blank">F. Holland Day Center for Healing and Creativity</a> with Dr. Matthew Budd, serving as the Creative Director leading week-long healing retreats for women with cancer. Find out more about Connie at: <strong><a href="http://inscapehealing.com/" target="_blank">www.inscapehealing.com</a></strong>.</p>
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		<title>Pad Thai &#8211; From the FP Kitchen</title>
		<link>http://featheredpipe.com/pad-thai-from-the-fp-kitchen/</link>
		<comments>http://featheredpipe.com/pad-thai-from-the-fp-kitchen/#comments</comments>
		<pubDate>Fri, 04 May 2012 06:45:16 +0000</pubDate>
		<dc:creator>arkaja</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Our Blogs]]></category>
		<category><![CDATA[Teal Mittelstadt]]></category>

		<guid isPermaLink="false">http://featheredpipe.com/?p=9882</guid>
		<description><![CDATA[Thailand is an amazing country and Thai cuisine is just as amazing and delicious.  My first introduction to Thailand was in the city of Bangkok as part of a wonderful Feathered Pipe trip with Rodney Yee on which we visited Thailand, Burma and Cambodia...]]></description>
			<content:encoded><![CDATA[<div id="attachment_9884" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-9884" title="pad thai (800x533)" src="http://featheredpipe.com/wp-content/uploads/2011/05/pad-thai-800x533-300x199.jpg" alt="" width="300" height="199" /><p class="wp-caption-text">Pad Thai</p></div>
<p>Thailand is an amazing country and Thai cuisine is just as amazing and delicious.  My first introduction to Thailand was in the city of Bangkok as part of a wonderful Feathered Pipe trip with Rodney Yee on which we visited Thailand, Burma and Cambodia.  I had been eating Thai food for many years and cooking Thai food at both the Feathered Pipe Ranch and at home and was delighted to experience the food in its country of origin.  After my first trip to Bangkok, I continued experimenting with Thai cuisine and have learned many things thanks to research and <em>Thai Food by David Thompson</em>, a wonderful book for those interested in Thai cuisine.  I especially love the use of fresh ingredients and the particular attention to their intrinsic colors and flavors.  I was able to take another trip to Thailand a year ago, and while there my friend and I took a great cooking class in the heart of Bangkok from a lively Thai man who taught us about the use of fresh ingredients, careful preparation and rapid cooking.  Pad Thai, a popular dish at the Ranch, remains one of my favorite dishes and one I make frequently at home.</p>
<p><strong>Note: </strong>Most any style of rice noodle will work.  Meat such as shrimp or chicken can easily be used in addition to or instead of tofu.</p>
<p>&nbsp;</p>
<p><strong>Ingredients:</strong></p>
<div id="attachment_9886" class="wp-caption alignright" style="width: 250px"><img class="size-medium wp-image-9886 " title="pad thai ingredients (800x533)" src="http://featheredpipe.com/wp-content/uploads/2011/05/pad-thai-ingredients-800x533-300x199.jpg" alt="" width="240" height="159" /><p class="wp-caption-text">Pad Thai Ingredients</p></div>
<p>¼ c boiling water</p>
<p>2 tbsp tamarind paste</p>
<p>1 tbsp tomato paste</p>
<p>1 tbsp palm or brown sugar</p>
<p>1 tbsp sugar</p>
<p>2 tbsp fish sauce or 1 tsp salt</p>
<p>1 tbsp rice vinegar</p>
<p>-------------------------</p>
<p>16 oz rice stick noodles</p>
<p>2 tbsp vegetable oil</p>
<p>1 c tofu, cut into ¼-½ inch cubes</p>
<div id="attachment_9887" class="wp-caption alignright" style="width: 250px"><img class="size-medium wp-image-9887 " title="cilantro (800x533)" src="http://featheredpipe.com/wp-content/uploads/2011/05/cilantro-800x533-300x199.jpg" alt="" width="240" height="159" /><p class="wp-caption-text">Cilantro</p></div>
<p>1 clove garlic, pressed or finely chopped</p>
<p>1 shallot, finely minced</p>
<p>2 eggs, beaten</p>
<p>1 carrot, peeled and grated</p>
<p>1 bunch scallions, cut into 1" pieces</p>
<p>1 c bean sprouts</p>
<p>½ c cilantro, stems removed</p>
<p>½ c ground peanuts</p>
<p>1 lime, cut into wedges</p>
<p>&nbsp;</p>
<p style="text-align: justify;"><strong>Recipe:</strong></p>
<div id="attachment_9885" class="wp-caption alignright" style="width: 250px"><img class="size-medium wp-image-9885 " title="pad thai sauce (800x533)" src="http://featheredpipe.com/wp-content/uploads/2011/05/pad-thai-sauce-800x533-300x199.jpg" alt="" width="240" height="159" /><p class="wp-caption-text">Pad Thai Sauce</p></div>
<p>1. In a small bowl combine tamarind paste, tomato paste, sugars, fish sauce and rice vinegar.  Whisk in boiling water until sauce is well combined.  Set sauce aside.</p>
<p>2. Heat a large pot of water over high heat, bring to a boil and add noodles.  Remove from heat and allow noodles to cook off heat until tender (4-5 minutes).  Once noodles are tender, drain and run under cold water to stop cooking process.  Set aside and allow noodles to continue draining.</p>
<p>3. Heat the oil in a large skillet or wok over medium-high heat.  Add tofu and fry until golden brown (about 4-5 minutes).  Using a slotted spoon, remove tofu and set aside.</p>
<p>4. Keeping oil over medium-high heat, add shallot and garlic and stir until fragrant (about 30 seconds).  Add egg, carrot and tofu and stir continuously until egg has cooked (about 30 seconds).  Add noodles, gently combine with cooked ingredients and pour sauce over skillet.  Gently stir ingredients to heat and combine (about 30 seconds).  Remove from heat, add scallions, ¼ c cilantro leaves and bean sprouts and gently toss to combine.</p>
<p>5. Serve immediately.  Garnish with ground peanuts, lime wedges and remaining cilantro leaves.</p>
<p><strong>Serves 3-4</strong></p>
<h2>Feathered Pipe Ranch Cookbook $25</h2>
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<p>&nbsp;</p>
<div id="attachment_6997" class="wp-caption alignleft" style="width: 130px"><img class=" wp-image-6997 " title="Teal Mittelstadt (640x427)" src="http://featheredpipe.com/wp-content/uploads/2011/03/Teal-640x427-e1300497321961-150x150.jpg" alt="" width="120" height="120" /><p class="wp-caption-text">Teal Mittelstadt</p></div>
<p style="text-align: left;"><strong>Teal Mittelstadt</strong> grew up in Montana and have always loved to cook. She worked as a cook in the kitchen of the Feathered Pipe Ranch for five years, and as a private chef in Montana and New York for two years. She started a food blog as a way to share my food and recipes with others. She is continually creating and updating dishes, drawing inspiration from a variety of sources, but fresh and appealing ingredients are paramount. Please visit Teal's website, <strong><a href="http://myownprivatekitchen.blogspot.com/">My Own Private Kitchen</a></strong>, for more great recipe's and cooking tips.</p>
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		<title>A Divine Doorway to the Heart &#8211; Karen Chrappa</title>
		<link>http://featheredpipe.com/a-divine-doorway-to-the-heart-karen-chrappa/</link>
		<comments>http://featheredpipe.com/a-divine-doorway-to-the-heart-karen-chrappa/#comments</comments>
		<pubDate>Thu, 03 May 2012 09:51:47 +0000</pubDate>
		<dc:creator>arkaja</dc:creator>
				<category><![CDATA[Our Blogs]]></category>
		<category><![CDATA[Teachers' Cabin]]></category>
		<category><![CDATA[Karen Chrappa]]></category>

		<guid isPermaLink="false">http://featheredpipe.com/?p=16527</guid>
		<description><![CDATA[When we are riding turbulent waters from the breakdown of all that we know, when the ego itself is deconstructing, the waters can feel terrifying. We do not know when the shore will arrive. What do we hold on to when all we feel is lost at sea? ]]></description>
			<content:encoded><![CDATA[<div id="attachment_16533" class="wp-caption alignright" style="width: 335px"><img class="size-full wp-image-16533" title="helping_hands" src="http://featheredpipe.com/wp-content/uploads/2012/05/helping_hands.jpg" alt="" width="325" height="236" /><p class="wp-caption-text">Cooperation not Competition</p></div>
<p style="text-align: left;"><strong><em>“We must shift from competing with one another to cooperating, collaborating and co-creating with one another.”</em></strong></p>
<p style="text-align: right;"><strong>~Sacred Lodge Sister Carla Goddard</strong></p>
<p>My grandparents grew up during the Great Depression. I remember as a child closets and basements stocked full of household cleaners, paper towels and assorted sundries. Items bought because they were on sale and would be needed “someday”. Hoarding was the consequence of not having enough. Unraveling the deep rooted fears of scarcity from a collective consciousness can take lifetimes to extricate. And it starts by facing the fears that strangle the life force of our own hearts.</p>
<p>Most of our societal infrastructures have been built on ideologies of lack and fear, a fertile breeding ground for greed, competition, control and co-dependency. Structures are held in place by egos driven to insure survival on the limited beliefs of not enough.</p>
<p>We are in the midst of a spiritual awakening. The cognizance of the plight of our planet is increasing. Grassroots discontent is slowly arousing from apathy. The foundations of financial infrastructures are quaking. Life as we know it is breaking down. And what underlies these breakdowns are the belief systems that erected them in the first place.</p>
<p>Nearly everyone I know is experiencing a breakdown. From mechanical breakdowns of machines and plumbing, to the grief and loss of security and finances, physical breakdowns of body and health or the heart wrenching breakdowns of intimate relationships, life as we know it is shape shifting. Large and small we are all effected as a new world order is making itself known. As prophecies profess, we are living in times of great change.</p>
<p>As life threatening as these breakdowns may feel, what if we could see them as paving the way for a new world order? What if these breakdowns are the gateway to our heart? What if we could learn to ride these turbulent waters with faith and courage?</p>
<p>For what is breaking down are the outdated structures and old paradigms that have prevented our hearts from thriving. For with our heart at the helm sharing and generosity are our watchtowers.</p>
<p>When we are riding turbulent waters from the breakdown of all that we know, when the ego itself is deconstructing, the waters can feel terrifying. We do not know when the shore will arrive. What do we hold on to when all we feel is lost at sea? Old strategies and coping mechanisms no longer operate.</p>
<p>This is when the faith of our heart is fortified. The internal compass is the wisdom of our heart. It takes tremendous courage to keep our heart open while we face our fears of the unknown. What new tools do we need to ride these waves?</p>
<p>A divine doorway has paved the way to the sanctuary of <a title="Feathered Pipe" href="http://featheredpipe.com/about/" target="_blank"><strong>Feathered Pipe</strong></a>. Along with <a href="http://featheredpipe.com/christian-de-la-huerta/" target="_blank"><strong>Christian de la Huerta</strong></a> and <a href="http://featheredpipe.com/joe-weston/" target="_blank"><strong>Joe Weston</strong></a> I will be part of the<strong> <a href="http://featheredpipe.com/waking-the-peaceful-warrior-empowerment-camp/" target="_blank">Waking the Open-Hearted Warrior: Empowerment Camp</a></strong> at the <a href="http://featheredpipe.com/feathered-pipe-ranch/" target="_blank">Feathered Pipe Ranch</a> in June to develop the skills and fortitude of the heart as we learn to navigate these unknown waters of our times. As we retreat from the demands of our schedules and routines we immerse ourselves in the call of our heart. We release the bondages of fear through the purification of breathwork and pave the way to mastering respectful confrontation to maintain an open heart to greet life and its challenges with compassion and steadfast resolve. Both Christian and Joe are masters in their respective circles and I am humbled to join them in this life changing experience.</p>
<p>With honor I have been given the opportunity to offer Earth based medicine practices to weave our hearts to the heartbeat of our Mother Earth as we learn to walk in intimate conversation and reverence for all of Nature. As this retreat occurs during both the Summer Solstice and the New Moon we will journey to the Shaman’s cave in the oldest once-inhabited cave system in North America for ceremony. My heart is bowing in AWE.</p>
<p>An invitation awaits. A divine doorway opens. Do you hear your heart beckon? Dive deep into your most courageous heart.<em><strong></strong></em></p>
<p><em><strong>Don't Forget:</strong> <em><strong> <a href="../feathered-pipes-community-discount-program-for-studios-organizations/" target="_blank">Feathered Pipe's Community Discount</a> Programs Apply!!!</strong> Save $100 and earn retreat credits for your Studio/Organization!</em><br />
</em></p>
<p><strong>Join Us...Occupy Your Heart &amp; Transform Your World!</strong></p>
<p>&nbsp;</p>
<div id="attachment_16190" class="wp-caption alignleft" style="width: 160px"><img class="size-thumbnail wp-image-16190" title="Karen Chrappa 3" src="http://featheredpipe.com/wp-content/uploads/2011/11/Karen-Chrappa-3-e1334865159142-150x150.jpg" alt="" width="150" height="150" /><p class="wp-caption-text">Karen Chrappa</p></div>
<p><strong>Karen Chrappa</strong> is author of <em><a href="http://astructureforspirit.com/book/" target="_blank">A Structure for Spirit</a></em> and a contemporary Medicine Woman. Her life has been dedicated to mastering the art and science of healing by weaving together the roots of Physiotherapy, a foundation of intuitive Thai Massage and the heart of Shamanic Energy Medicine and Ceremony. Find out more about Karen and follow her blog at: <strong><a href="www.astructureforspirit.com" target="_blank">www.astructureforspirit.com</a></strong>.</p>
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		<title>The Way of the Feathered Pipe: Our Mission &#8211; Feathered Pipe Foundation</title>
		<link>http://featheredpipe.com/the-way-of-the-feathered-pipe/</link>
		<comments>http://featheredpipe.com/the-way-of-the-feathered-pipe/#comments</comments>
		<pubDate>Wed, 02 May 2012 15:44:00 +0000</pubDate>
		<dc:creator>arkaja</dc:creator>
				<category><![CDATA[News from the Feathered Pipe]]></category>
		<category><![CDATA[Our Blogs]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Dr. Daniel J Libby]]></category>
		<category><![CDATA[India Supera]]></category>
		<category><![CDATA[JV Bennett]]></category>
		<category><![CDATA[Melissa McNair]]></category>

		<guid isPermaLink="false">http://featheredpipe.com/?p=16467</guid>
		<description><![CDATA[Almost three-quarters of a century ago, a young and adventurous Liam O’Gallegher, moved by his own internal calling and hitchhiked from his home in the Bay Area out into the Mojave Desert to pay a unexpected visit to the writer, Aldous Huxley...]]></description>
			<content:encoded><![CDATA[<div id="attachment_16489" class="wp-caption alignright" style="width: 276px"><img class="size-large wp-image-16489" title="DSC6942 (434x652)" src="http://featheredpipe.com/wp-content/uploads/2012/05/DSC6942-434x652-399x600.jpg" alt="" width="266" height="400" /><p class="wp-caption-text">Evolution through Empowerment</p></div>
<p><strong>"The Mission of the Feathered Pipe Foundation is to help people find their direction through access to programs and experiences that cultivate awareness of their truest selves, enrich spirit, mind and body, explore the world’s wisdom and discoveries, and actively practice <em>seva</em> (service) to support healing, education, community and empowerment."</strong></p>
<p>&nbsp;</p>
<p>Almost three-quarters of a century ago, a young and adventurous <a href="http://www.nytimes.com/2008/01/05/arts/05gallagher.html">Liam O’Gallegher</a>, who played a considerable role inspiring what has evolved at the Feathered Pipe over the past 37 years, took the risk, moved by his own internal calling and hitchhiked from his home in the Bay Area out into the Mojave Desert to pay a unexpected visit to the writer, Aldous Huxley. He knocked on the door and was welcomed in by Mr. Huxley’s wife.</p>
<p>From the conversation that transpired between Liam and Aldous Huxley, his life-long trajectory was set which would include pushing the forward edge of creative expression and conscious evolution through art, culture and societal transformation. With his quiet, welcoming, and ever-curious demeanor, he along with his life partner, Robert Rheem, would befriend, inspire and support many of the foremost luminaries of the 50’s, 60’s and 70’s counter-culture movements.</p>
<p>In similar fashion a free-spirited, young woman named <a href="http://featheredpipe.com/about/indias-story/" target="_blank">India Supera</a> in the mid-sixties hitchhiked across the country to New York, took a flight to Europe and after many strange and unexpected adventures finally ended up in India. Her wandering eventually brought her to Satya Sai Baba’s ashram where she would spend many years and befriend another devotee named Jerry Duncan who had brought the Feathered Pipe Ranch from Robert Rheem’s father, the well-known industrialist of Rheem's Heating &amp; Cooling.</p>
<p>When Jerry returned to America and was dying of cancer, she requested that India come and care for her through the final days. Upon her death, Jerry bequeathed the Ranch to India who was living the life of a renunciate at the time. India had all intentions to sell the land and give the money away, but encouraged by Sai Baba upon her return to India saying she had learned what she needed and that it was time to put this knowledge to use, she came back to America with a mission.</p>
<p>With Liam O’Gallegher and Bob Rheem living just up the hill at Sky Farm, she then began with a bunch of <a href="http://featheredpipe.com/about/beginnings/" target="_blank">“just crazy enough” friends</a> what has come to be known as the Feathered Pipe Foundation. Such is the way of those that follow their true inner-calling being attuned to the direction of the “Feathered Pipe.”</p>
<p>With India’s retirement and the passing of the baton to the next generation, the Board of Directors decided it was time to update the Foundation’s Mission, to clarify and reassert not only its meaning, but its purpose as well. In doing so, we turned to the original vision that brought the Feathered Pipe Ranch and Foundation into being when they were founded in 1975. In its beginning, the image and concept of the Native American feathered pipe inspired India Supera and Jerry Duncan and guided their mission.</p>
<p>According to descriptions of a rite attributed to the A’aninin tribe of north central Montana, the feathered pipe was hung from a tripod when there was a question about which way to go.  Once it settled, the direction it pointed guided the A'aninin people in their travels.</p>
<p>Turning to the feathered pipe to point the way continues to inspire the work of the Feathered Pipe Foundation.  We offer a time and place for  people to slow down and tap into their deeper selves and limitless potential and gifts. We provide a sanctuary where teachers bring their wisdom and experience to ‘the Pipe,’ offering direction and guidance into new territories of exploration and practice. Through our educational programs and services we support the development of healthy communities on local and global levels. In conjunction with our support for programs and teachers, the Foundation continues to embrace the tradition of service, or <em>seva</em>.</p>
<p>The educational programs we provide are an integral part of the Foundation's mission.  Over the years, not only has Yoga been an important part of our history and we a part of Yoga’s history in America, but we have presented programs over a wide spectrum with teachers exploring deeper awareness from many traditions.  Through these programs we support teachers, experienced and aspiring, and encourage them share their knowledge and insights.</p>
<p>Another aspect of our mission is the nurturing environment that we provide at the Feathered Pipe Ranch.  The beauty and the energy of the land and the contentious service of our staff come together to create a sanctuary where people can slow down and go deeper.  Through this combination of teachings and place we have helped many students become teachers or leaders in their own communities.</p>
<p>We also reach out into the world through <a href="http://featheredpipe.com/winter-retreats-tours/" target="_blank">journeys to explore sacred lands and traditions</a>.  We seek to give back to the world through the <em>seva</em> work. Over the years we have supported The <a href="http://featheredpipe.com/tibetan-childrens-education-fund/" target="_blank">Tibetan Children Education Fund</a> in India.  Closer to home we helped Cree and Blackfeet elders preserve their traditions and continue to support the <a href="http://featheredpipe.com/category/good-works/hivaids-women-men-and-couples-support/" target="_blank">HIV+/AIDS community</a> through yearly education programs and retreats ath the Ranch. As well we are a steadfast suppporter of social and environmental activist, Jean Shinoda Bolen's call for a <a href="http://featheredpipe.com/5th-united-nations-conference-on-women/" target="_blank">5th World Conference on Women</a> at the United Nations to support women’s empowerment.  Recently, we’ve begun supporting the <a href="http://featheredpipe.com/veterans-yoga-project/" target="_blank">Veteran’s Yoga Project</a>.</p>
<p>We are grateful for the role we have been able to play.  We are also grateful to all of the people who have supported us over the past 37 years by attending our programs and through donations to the Foundation.</p>
<p style="text-align: left;"><strong>With Sincere Appreciation,<br />
Feathered Pipe Foundation<br />
</strong></p>
<p>As always if you have any questions, concerns or suggestions, please feel free to contact us at (406) 442-8196, or contact JV or Melissa at: <a href="mailto:jv@featheredpipe.com" target="_blank">jv@featheredpipe.com</a> or <a href="mailto:melissa@featheredpipe.com" target="_blank">melissa@featheredpipe.com</a>.</p>
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		<title>Have You a Pilgrim Soul? &#8211; Ravi Ravindra</title>
		<link>http://featheredpipe.com/have-you-a-pilgrim-soul-ravi-ravindra/</link>
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		<pubDate>Tue, 01 May 2012 10:29:56 +0000</pubDate>
		<dc:creator>arkaja</dc:creator>
				<category><![CDATA[Our Blogs]]></category>
		<category><![CDATA[Kira Ryder]]></category>
		<category><![CDATA[Ravi Ravindra]]></category>

		<guid isPermaLink="false">http://featheredpipe.com/?p=16382</guid>
		<description><![CDATA[To be a pilgrim is to be a searcher, a searcher for entry into the dimension of eternity.  This cannot be known in the ways in which we know, it cannot be reached by the ways we have already understood. To set out on this journey, it is necessary to know that we do not know.]]></description>
			<content:encoded><![CDATA[<div id="attachment_16387" class="wp-caption alignright" style="width: 276px"><img class="size-large wp-image-16387" title="DSC3924 (434x652)" src="http://featheredpipe.com/wp-content/uploads/2012/05/DSC3924-434x652-399x600.jpg" alt="" width="266" height="400" /><p class="wp-caption-text">That, which is Essential</p></div>
<p>Those who seek the dimension not opposed to but different from that of time and achievement have a pilgrim soul. They seek to enter the dimension of eternity. Eternal life is not a life of endless duration, a time that lasts forever; it is a state of being in time, accompanied by the qualities of clear perception and love. The everlasting is not timeless. Anything that is everlasting is still in the dimension of time, whereas timelessness transcends this, for the category of time does not apply to.</p>
<p>To be a pilgrim is to be a searcher, a searcher for entry into the dimension of eternity.  This cannot be known in the ways in which we know, it cannot be reached by the ways we have already understood. To set out on this journey, it is necessary to know that we do not know.  This is not a celebration of ignorance, but of innocence, an openness to what is, a freedom from all that is known. This freedom is also a freedom from fear, for the simple reason that what is truly unknown can never be a source of fear. Fear is created by an imagined or expected loss of what we know. The unknown is a source of Mystery; the only feeling it can create is that of wonder. And fear and wonder cannot co-exist.</p>
<p>But this state of wonder is less frequently available than we wish; innocence is far too often, and far too much, sullied by cleverness and control-driven knowledge. It seems that we need to work at unknowing, to pay for owning nothing, and to make efforts to reach a state of effortlessness.</p>
<p style="text-align: left;" align="center"><strong>Is the Eternal Everlasting?</strong></p>
<p>The <em>eternal</em> cannot be approached except by sacrificing the wish for the <em>everlasting</em>.  When I wish to have a life without end, it is in fact a wish for a continuity of my personal identity, my own ego-self, throughout time.  This wish arises out of a fear of the loss of my ego.  It is difficult for me to imagine life, or the cosmos, without my ego being present.  Because I am self-occupied, I regard myself as the centre of the universe and, in my ego-centred imagination, I believe that the whole universe would collapse if I were to cease existing in the form I know.  I project my fear of the loss of the known onto the unknown and I devise whole systems of consolation which would vouchsafe an everlasting life for me.</p>
<p>The wish for continuity, the tendency to repeat myself and the inertia of a psychological momentum prevent my transformation - being born of the Spirit.  This feature of the mind is what is called <em>abhinivesha</em> by Patanjali in the <em>Yoga Sutras</em> (2:9).  The usual interpretation of this notion is that this is 'a wish for continuation of life,' which in turn is often interpreted as 'a fear of death.'  However, <em>abhinivesha</em> is any desire for the continuation of the status quo which results in a fear of change.  The wish for everlasting life is a consequence of <em>abhinivesha</em> and it stands in the way of the spiritual transformation necessary to find eternal life.  The spiritual masters have said - see for example <em>Matthew </em>10:39, <em>Luke </em>11:33, <em>John </em>12:25 <em>-</em> that only the person who is willing to sacrifice the superficial life (or self, or ego, or samsara) can find Life (or Self, or God, or Nirvana).</p>
<p><strong>The Eternal: Transcending Time</strong></p>
<p>If the everlasting continuity of personal identity is not what the spiritual seeker wishes, what is aspired for?  There is an ancient Vedic prayer, quoted in the <em>Brihadaranyak Upanishad</em> (I.3.28), which says:</p>
<p><em><strong>"From the unreal lead me to the Real,</strong><br />
<strong> From darkness lead me to Light,</strong><br />
<strong> From death lead me to Life."</strong><br />
</em></p>
<p>This state of Non-death, of Life (<em>amrita</em>), presumably is not the state in which one is born again and again, endlessly, for this requires no effort and is guaranteed to all.  Such a state cannot be the goal of spiritual life, any more than death can be such an aim, for the simple reason that everyone will undergo this fate in any case.  On the contrary, the desired end is a state of being which does not come about automatically; it requires strenuous effort and discipline, a yoga, from below and grace from Above.</p>
<p>A spiritual seeker wishes for a transformation of being so that the quality of the relationship with higher energies and levels could be radically altered.  This transformation results in a life which is not ego-centred but is rather centred in God, who because of his omnipresence lives in the deepest recesses of the seeker's heart as well as in every other person and in every other thing.  A mark of this inner re-orientation in the aspirant is a shift from being in a state of occupation with acquisition and self-advancement to one of love for others and of wishing to be of service.</p>
<p>The highest form of sacrifice is the renunciation of the ego-self.  Our one individual and personal possession is the sense of 'I'; all other possessions are accidental and subject to external loss.  This self which is occupied with itself is what the spiritual aspirant undertakes to surrender.  The saints achieve only this: they succeed in doing nothing.  Nothing, that is, which is their own.  They have no project, no point of view, no ambition of their own; they do what they must under the guidance of the will of God, as a service and as an offering.  "In truth, in very truth I tell you, the Son can do nothing by himself; he does only what he sees the Father doing: what the Father does, the Son does... The teaching that I give is not my own; it is the teaching of him who sent me.  Anyone whose teaching is only his own is bent on self-glorification" (<em>John </em>5:19; 7:16,17).  And St. Paul said, "I live, yet no longer I, but Christ liveth in me" (<em>Galatians</em> 2:20).</p>
<p>The greatest fear of the saints is that of dying without being self-annihilated, without having died to their ego-selves.  Without this death they would be condemned to the prison of their own egos.  As the <em>Theologia Germanica (</em>Chapter 34<em>)</em> says, "Nothing burneth in hell except self-will."  The sage strives for a discontinuity of the ego-self in time and not for its everlasting perpetuation.  Very different sorts of questions about life after death arise for those who wish to be free of their own self-will than for those who fear the extinction of their egos.  The sage fears dying without the extinction of the ego, without self-naughting, without having entered into the state of Eternal Life, of Nirvana.</p>
<p><em><strong>As well Don't Forget:</strong> Ravi along with <a href="http://featheredpipe.com/kira-ryder/" target="_blank">Kira Ryder</a> of <a href="http://www.lulubandhas.com/yoga/" target="_blank">Lulu Bandha's &amp; the Ojai Yoga Crib</a>, will be leading the profoundly deep and playful Yoga &amp; Indian Philosophy Meditation retreat, <strong><a href="http://featheredpipe.com/yoga-and-the-search-for-the-eternal-in-daily-life/" target="_blank">Yoga and the Search for the Eternal</a></strong>, at the <a href="http://featheredpipe.com/feathered-pipe-ranch/" target="_blank">Feathered Pipe Ranch</a>, June 23 - 29.  <a href="../feathered-pipes-community-discount-program-for-studios-organizations/" target="_blank">Feathered Pipe's Community Discount</a> Programs Applies!!!<br />
</em></p>
<p>&nbsp;</p>
<div id="attachment_13311" class="wp-caption alignleft" style="width: 150px"><a href="http://featheredpipe.com/ravi-ravindra/"><img class="size-medium wp-image-13311  " title="Ravi Ravindra" src="http://featheredpipe.com/wp-content/uploads/2011/10/Ravindra3-highres3-200x300.jpg" alt="" width="140" height="210" /></a><p class="wp-caption-text">Ravi Ravindra</p></div>
<p><a href="http://featheredpipe.com/ravi-ravindra/" target="_blank"><strong>Ravi Ravindra</strong></a><strong> </strong> was born in India and received his early education there. He went to Canada as a graduate student and later as an immigrant. Now he is a Professor Emeritus at Dalhousie University, in Halifax, Nova Scotia, where he served for many years as a professor in three Departments: Comparative Religion, Philosophy, and Physics. He was a Member of the Institute of Advanced Study in Princeton, a Fellow of the Indian Institute of Advanced Study in Shimla, and the Founding Director of the Threshold Award for Integrative Knowledge. Ravindra’s spiritual search has led him to the teachings of J. Krishnamurti, G. Gurdjieff, Yoga, Zen, and a deep immersion in the mystical teachings of the Indian and Christian classical traditions. He is a prolific author including: <em>Krishnamurti:Two Birds on One Tree, Science and The Sacred, The Wisdom of Patañjali's Yoga Sutras </em>and <em>The Inner Journey-Myth, Psyche, and Spirit</em>. These as well as <strong><em>Whispers from the Other Shore</em></strong> and many more can be found on his website: <strong><a href="http://www.ravindra.ca/books.html" target="_blank">www.ravindra.ca</a></strong>.</p>
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		<title>Spring Vegetables and Rye Berry Salad &#8211; From the FP Kitchen</title>
		<link>http://featheredpipe.com/spring-vegetable-and-rye-berry-salad-from-the-fp-kitchen/</link>
		<comments>http://featheredpipe.com/spring-vegetable-and-rye-berry-salad-from-the-fp-kitchen/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 06:41:38 +0000</pubDate>
		<dc:creator>arkaja</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Our Blogs]]></category>
		<category><![CDATA[Teal Mittelstadt]]></category>

		<guid isPermaLink="false">http://featheredpipe.com/?p=10426</guid>
		<description><![CDATA[Whole grains mixed with vegetables and herbs make great side salads to keep on hand during the summer, as they can be eaten room temperature or cold and taste delicious with/for breakfast, lunch or dinner.]]></description>
			<content:encoded><![CDATA[<div id="attachment_10430" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-10430" title="spring vegetable and rye berry salad" src="http://featheredpipe.com/wp-content/uploads/2011/06/Pic-3-800x533-300x199.jpg" alt="" width="300" height="199" /><p class="wp-caption-text">Spring Vegetable and Rye Berry Salad</p></div>
<p style="text-align: left;">Whole grains are grass seeds which contain endosperm, bran, and cereal germ, as opposed to refined grains that consist of only endosperm. They are a great addition to any diet because they provide more protein and fiber than their refined counterparts.  Cooking with whole grains does take some patience, as they require a longer cooking time due to the bran exterior; but whole grains are well worth the extra time on the stove as they have a rich, nutty and earthy flavor. The easiest way to cook whole grains such as rye, wheat or oat berries, is to boil them for 1-2 hours until they are <em>al dente</em> (firm but not hard).  The cooked berries can then be added to any number of recipes or eaten on their own.  Whole grains mixed with vegetables and herbs make great side salads to keep on hand during the summer, as they can be eaten room temperature or cold and taste delicious with/for breakfast, lunch or dinner.</p>
<p style="text-align: left;"><strong>Note: </strong>Peas may be used instead of sugar snap peas.  Most grain berries will work in place of rye such as wheat, oat or barley.  Grain berries can be found at larger supermarkets and natural food stores.</p>
<div id="attachment_10429" class="wp-caption alignright" style="width: 250px"><img class="size-medium wp-image-10429 " title="Rye Berries" src="http://featheredpipe.com/wp-content/uploads/2011/06/Pic-2-800x533-300x199.jpg" alt="" width="240" height="159" /><p class="wp-caption-text">Rye Berries</p></div>
<p>&nbsp;</p>
<p style="text-align: left;"><strong>Ingredients:</strong></p>
<p style="text-align: left;">2 c cooked rye berries</p>
<p style="text-align: left;">1 medium new potato, thinly sliced into rounds</p>
<p style="text-align: left;">1 small leek, trimmed, halved lengthwise and thinly sliced</p>
<p style="text-align: left;">¼ lb sugar snap peas, trimmed and cut in half widthwise</p>
<p style="text-align: left;">¼ lb asparagus, trimmed and cut into 1" pieces</p>
<div id="attachment_10427" class="wp-caption alignright" style="width: 250px"><img class="size-medium wp-image-10427 " title="Steamed Green Vegetables" src="http://featheredpipe.com/wp-content/uploads/2011/06/Pic-4-800x533-300x199.jpg" alt="" width="240" height="159" /><p class="wp-caption-text">Steamed Green Vegetables</p></div>
<p>½ small red pepper, trimmed and finely diced</p>
<p>1 tbsp parsley, roughly copped</p>
<p>½ c feta</p>
<p>1 tbsp olive oil</p>
<p>salt and pepper</p>
<p>leaf lettuce (optional)</p>
<p>&nbsp;</p>
<p><strong>Recipe:</strong></p>
<div id="attachment_10428" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-10428" title="Potato, Leeks, Red Pepper &amp; Parsley" src="http://featheredpipe.com/wp-content/uploads/2011/06/Pic-1-800x533-300x199.jpg" alt="" width="300" height="199" /><p class="wp-caption-text">Potato, Leeks, Red Pepper &amp; Parsley</p></div>
<p style="text-align: left;">1. Heat olive oil in a medium skillet over medium-high heat.  Add potatoes and fry until golden brown on both sides (about 5 minutes), stirring frequently to prevent sticking.  Remove the potatoes from skillet, leaving the oil in the skillet and place them in a medium-mixing bowl.</p>
<p style="text-align: left;">2. Reduce heat to medium, add red pepper and leeks and sauté until just cooked (about 1 minute).  Remove from heat, stir in parsley and set skillet aside.</p>
<p style="text-align: left;">3. Place the asparagus and peas in a steamer basket with water in a small pot.  Cover the pot and bring the water to a boil.  Once water boils, remove vegetables from heat and place them in the bowl with the potatoes.</p>
<p style="text-align: left;">4. Add the rye berries and skillet ingredients to the potatoes and vegetables, gently toss to combine and season to taste with salt and pepper.</p>
<p style="text-align: left;">5. Sprinkle feta on top or gently toss with salad when serving.  Serve salad room temperature or chilled on leaf lettuce if desired.</p>
<p style="text-align: left;"><strong>Serves 3-4</strong></p>
<p>&nbsp;</p>
<h2>Feathered Pipe Ranch Cookbook $25</h2>
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<div id="attachment_6997" class="wp-caption alignleft" style="width: 130px"><img class=" wp-image-6997 " title="Teal Mittelstadt (640x427)" src="http://featheredpipe.com/wp-content/uploads/2011/03/Teal-640x427-e1300497321961-150x150.jpg" alt="" width="120" height="120" /><p class="wp-caption-text">Teal Mittelstadt</p></div>
<p style="text-align: left;"><strong>Teal Mittelstadt</strong> grew up in Montana and have always loved to cook. She worked as a cook in the kitchen of the Feathered Pipe Ranch for five years,  and as a private chef in Montana and New York for two years. She started a food blog as a way to share my food and recipes with others. She is continually creating and updating dishes, drawing inspiration from a variety of sources, but fresh and appealing ingredients are paramount. Please visit Teal's website, <strong><a href="http://myownprivatekitchen.blogspot.com/">My Own Private Kitchen</a></strong>, for more great recipe's and cooking tips.</p>
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		<title>Vaidya Lakshana: The Qualities of a Healer &#8211; Kaustub Desikachar, Liz Bragdon, and Chase Bossart</title>
		<link>http://featheredpipe.com/vaidya-lakshana-the-qualities-of-a-healer-kaustub-desikachar-liz-bragdon-and-chase-bossart/</link>
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		<pubDate>Thu, 26 Apr 2012 13:32:57 +0000</pubDate>
		<dc:creator>arkaja</dc:creator>
				<category><![CDATA[Teachers' Cabin]]></category>
		<category><![CDATA[Chase Bossart]]></category>
		<category><![CDATA[JJ Gormley]]></category>

		<guid isPermaLink="false">http://featheredpipe.com/?p=16338</guid>
		<description><![CDATA[Not everyone can become a healer. Collecting information about the healing process from books and workshops is not necessarily going to bring about the transformation. It is not solely a matter of knowledge - even if a person studies for years, he or she may not become a great healer.]]></description>
			<content:encoded><![CDATA[<div id="attachment_14301" class="wp-caption alignright" style="width: 360px"><img class="size-large wp-image-14301" title="The Power to Heal" src="http://featheredpipe.com/wp-content/uploads/2011/12/DSC_6678-640x505-540x426.jpg" alt="" width="350" height="276" /><p class="wp-caption-text">The Power to Heal</p></div>
<p>Not everyone can become a healer. Collecting information about the healing process from books and workshops is not necessarily going to bring about the transformation. It is not solely a matter of knowledge - even if a person studies for years, he or she may not become a great healer.</p>
<p>The ancient masters spoke of the <em>qualities</em> a person must possess in order to be a competent, effective healer. There are a few people who are born possessing all of these qualities, but most who want to be a healer must actively cultivate them.<strong> </strong></p>
<p><em><strong>Jnâni:</strong> </em>One who is wise. A teacher must be knowledgeable and wise. He or she must know what the sickness is and how to help the student. Wisdom also implies knowledge of one’s own limitations. If a healer does not know how to treat a student, he or she must know where to direct that student, so that the student can receive the appropriate treatment.<strong></strong></p>
<p><em><strong>Mauni:</strong></em> One who has disciplined communication. A teacher must be able to communicate clearly and effectively. This is crucial to the healing process. Problems can arise if a teacher has poor communication skills. The teacher’s speech also must be tailored to the student’s ability to hear. A teacher must always reflect carefully before speaking and acting.<strong></strong></p>
<p><em><strong>Jitatmavân:</strong></em> One who has self-control. A healer must have self-control and be able to maintain self-control throughout the healing process. He or she must remain firm and detached, retaining presence of mind while also being empathetic. A teacher must never exploit a student or abuse the teacher-student relationship in any manner.</p>
<p><em><strong>Dâta:</strong></em> One who is generous. A teacher should be generous in many ways: with words, with time, with healing, with his or her heart. The teacher’s generosity nourishes self-healing in the student. On the other hand, if a teacher is not generous with his or her care, healing will not take place. <em>Dâta</em> is related to <em>aparigrahi</em>, the next quality.<strong></strong></p>
<p><em><strong>Aparigrahi:</strong></em> One who is modest. While a teacher must be generous, the teacher himself or herself should not accept favors or gifts from a student. Appropriate compensation is one thing, but how do we determine what is appropriate and what is inappropriate? It is the duty of the teacher to refuse what is more than appropriate, even when the student freely offers more. When a teacher accepts gifts or favors that are not appropriate to the relationship, the dynamic between the student and teacher changes, and clarity and trust may be lost. On the other hand, a teacher may perform a favor for student when appropriate.</p>
<p><strong><em>Dharma rakshaka:</em></strong> One who is ethical. In this context, <em>dharma</em> refers to a set of values or ethics, and <em>rakshaka</em> means “one who protects or upholds.” A teacher should be a <em>dharma</em> <em>rakshaka</em>: a person who respects and practices the ethics of the healing system. In other words, the behavior of the healer is important. Healing takes place within the context of a relationship between a healer and a student, so how the healer behaves has a direct bearing on that relationship and, by extension, on the health of the student. This is not a trivial matter. If a teacher is not a living example of what is taught, how can he or she expect the student to respect and follow instructions?</p>
<p><strong><em>Sthitadhî:</em></strong> One who has a stable and focused mind. Because Yoga heals through the focusing of the mind, a healer must have a stable and focused mind. If this quality is not present in the healer, he or she will not be able to help cultivate that quality in another. In addition, a teacher who is not stable is likely to project his or her own problems onto the student.</p>
<p><strong><em>Satyaparah:</em></strong> One who is honest. The teacher must always interact with the student in an honest way and speak the truth. This does not mean the teacher must necessarily speak all the truth all at once; this depends on the student and the student’s situation, and what part of the truth - all or just a portion - the student is ready to hear. Sometimes the truth is painful and may harm the student or drive him or her away, so the teacher must be sensitive to the student’s situation, know what the student is able to hear, and know how to communicate appropriately.</p>
<p><strong><em>Sraddhâvan:</em></strong> One who is confident or has conviction. The teacher must have conviction that the treatment will work and convey that confidence to the student. This cannot be a false confidence: both teacher and student must be convinced of and have confidence in the treatment in order for it to work.</p>
<p><strong><em>Sampradâya sevaka:</em></strong> One who is committed to a lineage. <em>Sampradâya</em> means “lineage.” Each tradition has its own approach to healing and its own way of describing the healing process, and the teacher must be consistent and clear about which lineage is being followed. A teacher who is not clear risks generating confusion and distrust between him or her and the student. In addition, mixing and matching one lineage with another may dilute the efficacy of the practice. If we teach something from another lineage that conflicts with what has already been established in our practice, it weakens the practice’s legitimacy.</p>
<p>In other words, a lineage’s practices are built upon the specific theoretical foundations of that lineage. Although we may encounter many of the same terms and concepts across lineages, these terms and concepts will vary in subtle and not-so subtle ways, depending on how a particular lineage interprets them. Such differences are even more pronounced when we look at culturally distinct systems of healing like Chinese medicine an<em>d Âyurveda.</em></p>
<p>Even more important, teachers who respect their lineage can always refer back to their teacher when they run into a roadblock in working with a student. They will always have a tradition to turn to for guidance. In this way, the <em>sampradâya</em> provides invaluable support to the healer.</p>
<p>Even within a lineage, there are still times when a teacher wanders from the path, with negative consequences for his or her students. We see this happening nowadays. In such a situation, it is the <em>sampradâya</em> that stands behind the student and protects the student from the teacher. It is also the <em>sampradâya</em> that sets rules to rehabilitate the teacher. This is another reason why it is so crucial for a student to belong to and serve a tradition of teachers. Unless there is accountability, it is difficult to set and implement clear boundaries in the student-teacher relationship.</p>
<p>Let me also say that there is no single path that is suitable for everyone and that can heal every problem. If as a healer you find you need to access help outside your lineage, send your student to someone you respect and let go of that part of the healing process. Work with what you know. Work with what you can do, with what you can heal.</p>
<p><em><strong>Authors’ note:</strong> The main material for this article was drawn from the healing work done at the Krishnamacharya Yoga Mandiram (KYM) for almost 30 years, since its inception in 1976. The work done at the KYM is based on the teachings of T. Krishnamacharya, who used his mastery of many classical texts and healing sciences to heal others. Some of the texts used as sources for this article include Patanjali’s "Yoga-Sûtra", "Yoga-Yâjnavalkya-Samhitâ", "Hatha-Yoga-Pradîpikâ", "Yoga-Rahasya", "Ashtânga-Hridayam", "Caraka-Samhitâ", "Taittirîya-Upanishad", and "Samkhya-Kârikâ".</em></p>
<p>Please address correspondence to:<br />
Email: <a href="mailto:kausthub@mac.com" target="_blank"><strong>kausthub@mac.com</strong></a></p>
<p><em><strong>Don't Forget:</strong> Chase Bossart will be at the <a href="http://featheredpipe.com/blacktail-ranch/" target="_blank">Blacktail Ranch</a> with <a href="http://featheredpipe.com/jj-gormley-etchells/" target="_blank">JJ Gormley</a> for the retreat, <a href="http://featheredpipe.com/yoga-the-power-to-heal/" target="_blank"><strong>"Yoga, The Power to Heal: Therapeutics of Breath, Movement &amp; Sound"</strong></a>, July 29 - Aug. 4th. For those interested in exploring the deeper levels of yoga and healing, it is sure not to be missed! <a href="../2012-feathered-pipe-bring-a-friend-discount/" target="_blank">"Bring a Friend"</a> &amp; <a href="../feathered-pipes-community-discount-program-for-studios-organizations/" target="_blank">Feathered Pipe's Community Discount</a> Programs Apply!!!</em></p>
<p>Appreciation goes to <a href="http://www.iayt.org/" target="_blank">INTERNATIONAL JOURNAL OF YOGA THERAPY</a> in which this article in  entirety appeared.</p>
<p>&nbsp;</p>
<div id="attachment_14229" class="wp-caption alignright" style="width: 210px"><img class="size-medium wp-image-14229" title="Chase Bossart" src="http://featheredpipe.com/wp-content/uploads/2011/11/Chase-Bossart-File-Photo-small-640x638-300x300.jpg" alt="" width="200" height="200" /><p class="wp-caption-text">Chase Bossart</p></div>
<p><a href="http://featheredpipe.com/chase-bossart/" target="_blank"><strong>Chase Bossart E-RYT500</strong></a> has been studying yoga as a personal student of Mr. TKV Desikachar for the past 18 years. During that time he has made numerous trips to Chennai to study at the Krishnamacharya Yoga Mandiram (KYM) with Mr. Desikachar and his son Kausthub. Altogether he’s spent almost four years in Chennai studying Yoga.</p>
<p>Chase is Senior Teacher &amp; the Director of Therapy &amp; Education at the <a title="http://www.healingyoga.org" href="http://www.healingyoga.org/" target="_blank">Healing Yoga Foundation</a>, a non-profit healing center in San Francisco specializing in the therapeutic application of Yoga in the tradition of Śrī T. Krishnamacharya, Mr. TKV Desikachar &amp; Kausthub Desikachar. He also teaches regular āsana, prāṇāyāma, meditation and vedic chanting classes. Proficient in many of the more advanced aspects of yoga, Chase travels frequently around the country giving workshops and trainings on such topics as prāṇāyāma, meditation, and yoga philosophy. He is particularly drawn to the classical teachings of <em>Patañjali’s Yogasūtra</em>. Chase absolutely loves to lead experiential workshops that demonstrate yoga philosophy’s practical applications in daily life.</p>
<p>His warm, funny and engaging teaching style appeals to every level of yoga practitioner from beginner to advanced, and his seminars in the US and Europe are enthusiastically received. He graduated from Colgate University in Philosophy and Religion, completed a Masters in Religious Studies at the University of California, Santa Barbara and lived and worked in Beijing for 8 years. He speaks fluent Mandarin. He moved back to the States at the end of 2004 and now lives happily in the Bay Area. Find out more about Chase at: <a href="http://www.chasebossart.com" target="_blank"><strong>www.chasebossart.com</strong></a>.</p>
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		<title>The Future is Female &#8211; Melissa McNair &amp; JV Bennett</title>
		<link>http://featheredpipe.com/the-future-is-female-melissa-mcnair-jv-bennett/</link>
		<comments>http://featheredpipe.com/the-future-is-female-melissa-mcnair-jv-bennett/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 10:56:21 +0000</pubDate>
		<dc:creator>arkaja</dc:creator>
				<category><![CDATA[News from the Feathered Pipe]]></category>
		<category><![CDATA[JV Bennett]]></category>
		<category><![CDATA[Melissa McNair]]></category>

		<guid isPermaLink="false">http://featheredpipe.com/?p=16281</guid>
		<description><![CDATA[In terms of the many challenging facing our world today, whether issues of the environment, economic development, population, politics or peace, experts point to the empowerment of women as the single most important point of leverage in solving them.]]></description>
			<content:encoded><![CDATA[<div id="attachment_16291" class="wp-caption alignright" style="width: 360px"><img class="size-large wp-image-16291" title="Rise of the Feminine" src="http://featheredpipe.com/wp-content/uploads/2012/04/DSC5572-640px-540x359.jpg" alt="" width="350" height="233" /><p class="wp-caption-text">Rise of the Feminine</p></div>
<p>Many years ago, during the early years of the Feathered Pipe, long-time neighbor and rancher, Whit Hibbard had a conversation with Liam O’Gallager, Avante Garde artists, author and behind-the scene, catalyst for much of the counter-culture movement of the 50s, 60s and 70s. Liam, as some of you know, helped to bring <a href="http://featheredpipe.com/about/indias-story/" target="_blank">India Supera</a>, founder and visionary of the Feathered Pipe Foundation, to the land that would become the <a href="http://featheredpipe.com/feathered-pipe-ranch/" target="_blank">Feathered Pipe Ranch </a>and was an extraordinary visionary and artist in his own right. (See <em><a href="http://www.beatricewood.com/liam/index.html" target="_blank">Every Exit is an Entrance: The Life and Work of Liam O'Gallagher</a></em> by Kevin Wallace.) Whit asked what trend he saw coming next to the growth and transformation arena. Liam answered, “Watch out for the women warriors.”</p>
<p>Liam was right and we, at Feathered Pipe, have been honored to play a role in the emergence of women as leaders. In terms of the many challenges facing our world today, whether issues of the environment, economic development, population, politics or peace, experts point to the empowerment of women as the single most important point of leverage in solving them.</p>
<p>Women are rising to that challenge. Women now represent the majority of college graduates and are starting the majority of new businesses. Companies that have women in leadership roles and work teams that include women have been shown to be more effective. They are becoming political and spiritual leaders despite attempts by some to limit them.</p>
<p>Over the years, the Feathered Pipe has supported the work of many remarkable women as teachers. The prominence of women is one of the great contributions America has made to yoga, bringing a new dimension to its long history. Deeply intertwined in the spread of yoga in the United States, Feathered Pipe has joyfully assisted this development. We have been graced by the presence of teachers like <a href="http://featheredpipe.com/jean-shinoda-bolen-md/" target="_blank">Dr. Jean Shinoda Bolen</a>, Judith Hanson Lasater, Patricia Walden, Angela Farmer, Seane Corn and many others in the nurturing of women’s spirituality.</p>
<p>This year we are continuing this tradition with two programs specifically for women. Jean is returning with fellow Jungian analyst, activist and author, <a href="http://featheredpipe.com/monika-wikman-ph-d/" target="_blank">Monika Wikman, PhD</a>, for their <em><a href="http://featheredpipe.com/womens-wisdom-pregnant-darkness/" target="_blank">Women’s Wisdom: Pregnant Darkness</a></em> retreat, and we are hosting trailblazing visionary in the field of women's health, empowerment and wholistic medicine, Lissa Rankin’s <em><a href="http://featheredpipe.com/heal-yourself-heal-the-world/" target="_blank">Heal Yourself, Heal the World</a></em>. As well check out the yoga and photography meditation retreat, <a href="http://featheredpipe.com/wisdom-to-renew%E2%80%A6-living-in-luminosity/" target="_blank"><em>Living in Luminosity</em></a>, which will join the evolved, sage-like forces of 93 year young, master yogini, <a href="http://featheredpipe.com/tao-porchon-lynch/" target="_blank">Tao Porchon-Lynch</a> and acclaimed professional photographer, <a href="http://featheredpipe.com/connie-reider/" target="_blank">Connie Reider</a>.</p>
<p>Yesterday we posted the <a href="http://featheredpipe.com/5th-world-conference-on-women-update-a-thank-you-email-campaign-dr-jean-shonida-bolen/" target="_blank">latest updates</a> from  Dr. Bolen on her efforts to persuade the United Nations to call for a 5th World Conference on Women. We, as she, feel that the UN's support is imperative for the needed, gender-relation changes in the social, economic, environmental, and political landscape to be realized on an effectual, world-wide level. India Supera, along with the Feathered Pipe Foundation, have been walking lock-step with Jean for the call for a <a href="http://featheredpipe.com/5th-united-nations-conference-on-women/" target="_blank">5th World Conference on Women</a> by the UN. Please join us in that effort.</p>
<p>Finally, women are so often the healers and caretakers in their own families and communities. At the Feathered Pipe we are grateful to be able to give women the chance to be healed and nurtured by our loving land and staff dedicated to service.</p>
<p><strong>We welcome you home &amp; look forward to creating the future together,</strong></p>
<p><strong>Melissa McNair &amp; JV Bennett<br />
Feathered Pipe Foundation<br />
Co-Executive Directors</strong></p>
<p>&nbsp;</p>
<div id="attachment_3712" class="wp-caption alignleft" style="width: 172px"><img class="size-medium wp-image-3712  " title="Melissa McNair" src="http://featheredpipe.com/wp-content/uploads/2010/04/Melissa__McNair-254x300.jpg" alt="" width="162" height="192" /><p class="wp-caption-text">Melissa McNair</p></div>
<p><strong>Melissa McNair </strong>has been working in the transformational arena since 1985, and has accumulated firsthand experience of the many expressions and methods one might turn to when they step on the path. In 1996, she founded Integrative Life Practices, and dedicated her energy to helping people undertake the personal awakening necessary for planetary transformation through coaching, designing and leading programs, and organizing seminars and retreats. She is certified as a Master Coach by the International Coach Federation and the Strozzi Institute.</p>
<p>Melissa is known for her ability to guide people to the right program or study to move their evolution forward. She is also skilled at crafting conversations that bring talented teachers together. She brings these skills in networking and talent development to the Foundation. Melissa will be overseeing program development, enrollment and community building.</p>
<p>Melissa first came to the Feathered Pipe Ranch as a guest in 1994, where she met and later married J.V. As a workshop participant and in visiting Helena with J.V. and their children over the years, she developed a deep connection with the Ranch.</p>
<div id="attachment_16284" class="wp-caption alignright" style="width: 160px"><img class="size-medium wp-image-16284" title="DSCN0371" src="http://featheredpipe.com/wp-content/uploads/2012/04/DSCN0371-225x300.jpg" alt="" width="150" height="200" /><p class="wp-caption-text">J.V. Bennett</p></div>
<p><strong>J.V. Bennett,</strong> attracted to Feathered Pipe by an interest in transformation of consciousness and a love of Montana’s wild places, began his long, close association with the Ranch and the Foundation as a driver when he was twenty. During his years working summers at the Ranch, he earned a BA in Comparative Religion and an MS in Environmental Studies and doing stints as an environmental activist and lobbyist.</p>
<p>After meeting and marrying Melissa at the Ranch, they formed Integrative Life Practices in 1996. Since then, he has worked as a consultant to organizations and business, with a focus on strategic foresight as he helps them understand the future they are moving into and adapt effectively to it.</p>
<p>Over the years, he has continue his connection with Feathered Pipe serving as President of the Foundation’s Board of Directors from 1999 to 2006 and again in 2009 till the summer of 2011. At that time, he stepped down from the Board so he and Melissa could succeed India as Executive Directors, with J.V. overseeing the operations of the Foundation. Returning to Feathered Pipe also brings J.V. home to where he grew up and his family lives. His family’s roots are deep in Helena and he knows the area and community intimately. JV and Melissa are proud parents of two, daughter Rianne and son Seamus.</p>
<p>As always if you have any questions, concerns or suggestions, please feel free to contact us at (406) 442-8196, or contact JV or Melissa at: <a href="mailto:jv@featheredpipe.com" target="_blank">jv@featheredpipe.com</a> or <a href="mailto:melissa@featheredpipe.com" target="_blank">melissa@featheredpipe.com</a>.</p>
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